Foie gras vs. Bockwurst — In-Depth Nutrition Comparison
How are Foie gras and Bockwurst different?
- Foie gras is richer in Vitamin B12, Vitamin A RAE, Selenium, Iron, Copper, and Folate, while Bockwurst is higher in Vitamin B6, and Vitamin B3.
- Foie gras covers your daily need of Vitamin B12 356% more than Bockwurst.
- Foie gras contains 67 times more Vitamin A RAE than Bockwurst. Foie gras contains 1001µg of Vitamin A RAE, while Bockwurst contains 15µg.
- Bockwurst is lower in Cholesterol.
Pate de foie gras, canned (goose liver pate), smoked and Bockwurst, pork, veal, raw types were used in this article.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Glycemic Index|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||1001µg||15µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|