Foie gras vs. Bologna sausage — In-Depth Nutrition Comparison
Important differences between Foie gras and Bologna sausage
- Foie gras has more Vitamin B12, Vitamin A RAE, Iron, Selenium, Copper, and Folate, however, Bologna sausage is richer in Vitamin B1, and Vitamin B6.
- Foie gras's daily need coverage for Vitamin B12 is 353% more.
- Bologna sausage contains less Cholesterol.
The food varieties used in the comparison are Pate de foie gras, canned (goose liver pate), smoked and Bologna, pork.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Glycemic Index|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||1001µg||0µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|