Fondant icing vs. Baby ruth — In-Depth Nutrition Comparison
Compare
Significant differences between fondant icing and baby ruth
- Fondant icing has more carbs; however, baby ruth is richer in fats, copper, manganese, phosphorus, protein, magnesium, and vitamin B2.
- Baby ruth covers your daily saturated fat needs 61% more than fondant icing.
- Fondant icing contains less sodium.
Specific food types used in this comparison are Candies, fondant, prepared-from-recipe and Candies, NESTLE, BABY RUTH Bar.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -95.2% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1466.7% |
| Contains more PotassiumPotassium | +6125% |
| Contains more IronIron | +6200% |
| Contains more CopperCopper | +7400% |
| Contains more ZincZinc | +1700% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +316.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1060% |
| Contains more Vitamin B2Vitamin B2 | +656.3% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 12.1g | 55% |
| Fats | 0.02g | 21.6g | 33% |
| Copper | 0.003mg | 0.225mg | 25% |
| Polyunsaturated fat | 0g | 2.638g | 18% |
| Manganese | 0mg | 0.351mg | 15% |
| Monounsaturated fat | 0g | 5.557g | 14% |
| Phosphorus | 0mg | 94mg | 13% |
| Protein | 0g | 5.4g | 11% |
| Magnesium | 0mg | 43mg | 10% |
| Sodium | 11mg | 230mg | 10% |
| Carbs | 93.18g | 64.8g | 9% |
| Iron | 0.01mg | 0.63mg | 8% |
| Fiber | 0g | 2g | 8% |
| Vitamin B2 | 0.016mg | 0.121mg | 8% |
| Vitamin B3 | 0mg | 1.251mg | 8% |
| Potassium | 4mg | 249mg | 7% |
| Vitamin B5 | 0mg | 0.333mg | 7% |
| Zinc | 0.04mg | 0.72mg | 6% |
| Vitamin E | 0mg | 0.93mg | 6% |
| Choline | 0mg | 34.9mg | 6% |
| Calories | 373kcal | 459kcal | 4% |
| Calcium | 3mg | 47mg | 4% |
| Vitamin B1 | 0.005mg | 0.058mg | 4% |
| Selenium | 0.6µg | 2.5µg | 3% |
| Vitamin B6 | 0mg | 0.042mg | 3% |
| Vitamin B12 | 0µg | 0.06µg | 3% |
| Folate | 0µg | 12µg | 3% |
| Vitamin K | 0µg | 2.3µg | 2% |
| Caffeine | 0mg | 4mg | 1% |
| Protein per 100 calories | 0g | 1.2g | N/A |
| Calories per 10 g protein | 850kcal | N/A | |
| Weight per 100 calories | 27g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0.68 | N/A | |
| Net carbs | 93.18g | 62.8g | N/A |
| Sugar | 88.9g | 54g | N/A |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
| Contains more CarbsCarbs | +43.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +107900% |
~equal in
Water
~6.99g
