Fondant icing vs. Chicken soup — In-Depth Nutrition Comparison
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Differences between fondant icing and chicken soup
- Fondant icing contains less vitamin B3, copper, and vitamin B2 than chicken soup.
- Chicken soup contains 56 times less sugar than fondant icing. Fondant icing contains 88.9g of sugar, while chicken soup contains 1.58g.
The food types used in this comparison are Candies, fondant, prepared-from-recipe and Soup, stock, chicken, home-prepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -92.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +2525% |
| Contains more IronIron | +2000% |
| Contains more CopperCopper | +1700% |
| Contains more ZincZinc | +250% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +266.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +600% |
| Contains more Vitamin B2Vitamin B2 | +431.3% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.18g | 3.53g | 30% |
| Calories | 373kcal | 36kcal | 17% |
| Vitamin B3 | 0mg | 1.584mg | 10% |
| Copper | 0.003mg | 0.054mg | 6% |
| Sodium | 11mg | 143mg | 6% |
| Vitamin B6 | 0mg | 0.061mg | 5% |
| Vitamin B2 | 0.016mg | 0.085mg | 5% |
| Protein | 0g | 2.52g | 5% |
| Phosphorus | 0mg | 27mg | 4% |
| Potassium | 4mg | 105mg | 3% |
| Selenium | 0.6µg | 2.2µg | 3% |
| Iron | 0.01mg | 0.21mg | 3% |
| Vitamin B1 | 0.005mg | 0.035mg | 3% |
| Choline | 0mg | 9.2mg | 2% |
| Fats | 0.02g | 1.2g | 2% |
| Zinc | 0.04mg | 0.14mg | 1% |
| Magnesium | 0mg | 4mg | 1% |
| Cholesterol | 0mg | 3mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Saturated fat | 0g | 0.321g | 1% |
| Monounsaturated fat | 0g | 0.582g | 1% |
| Polyunsaturated fat | 0g | 0.213g | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 93.18g | 3.53g | N/A |
| Calcium | 3mg | 3mg | 0% |
| Sugar | 88.9g | 1.58g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin E | 0mg | 0.03mg | 0% |
| Vitamin K | 0µg | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
| Contains more CarbsCarbs | +2539.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +5900% |
| Contains more WaterWater | +1267.2% |
| Contains more OtherOther | +900% |
