Fondant icing vs. Creamsicle — In-Depth Nutrition Comparison

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Differences between fondant icing and creamsicle

Fondant icing contains less fiber than creamsicle.
Creamsicle's daily need coverage for fiber is 30% higher.
Creamsicle contains 207 times less sugar than fondant icing. Fondant icing contains 88.9g of sugar, while creamsicle contains 0.43g.

The food types used in this comparison are Candies, fondant, prepared-from-recipe and Frozen novelties, Sugar Free, CREAMSICLE Pops.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Fondant icing

Creamsicle

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+666.7%
Contains more IronIron	+200%
Contains less SodiumSodium	-45.5%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Fondant icing

Creamsicle

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	0g	7.5g	30%
Carbs	93.18g	11.95g	27%
Calories	373kcal	49kcal	16%
Saturated fat	0g	2g	9%
Fats	0.02g	2.33g	4%
Protein	0g	1.37g	3%
Calcium	3mg	23mg	2%
Selenium	0.6µg		1%
Vitamin B2	0.016mg		1%
Net carbs	93.18g	4.45g	N/A
Potassium	4mg		0%
Iron	0.01mg	0.03mg	0%
Sugar	88.9g	0.43g	N/A
Copper	0.003mg		0%
Zinc	0.04mg		0%
Sodium	11mg	6mg	0%
Vitamin B1	0.005mg		0%