Fondant icing vs. Creamsicle — In-Depth Nutrition Comparison

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Differences between fondant icing and creamsicle

Fondant icing has more carbs, while creamsicle has more fiber.
Creamsicle's daily need coverage for fiber is 30% higher.
Creamsicle contains 207 times less sugar than fondant icing. Fondant icing contains 88.9g of sugar, while creamsicle contains 0.43g.

The food types used in this comparison are Candies, fondant, prepared-from-recipe and Frozen novelties, Sugar Free, CREAMSICLE Pops.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Fondant icing

Creamsicle

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+666.7%
Contains more IronIron	+200%
Contains less SodiumSodium	-45.5%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Fondant icing

Creamsicle

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	0g	7.5g	30%
Carbs	93.18g	11.95g	27%
Calories	373kcal	49kcal	16%
Saturated fat	0g	2g	9%
Fats	0.02g	2.33g	4%
Protein	0g	1.37g	3%
Calcium	3mg	23mg	2%
Selenium	0.6µg		1%
Vitamin B2	0.016mg		1%
Protein per 100 calories	0g	2.8g	N/A
Calories per 10 g protein		358kcal	N/A
Weight per 100 calories	27g	204g	N/A
Net carbs	93.18g	4.45g	N/A
Potassium	4mg		0%
Iron	0.01mg	0.03mg	0%
Sugar	88.9g	0.43g	N/A
Copper	0.003mg		0%
Zinc	0.04mg		0%
Sodium	11mg	6mg	0%
Vitamin B1	0.005mg		0%