Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Fondant icing
  5. Compare
  6. Fondant icing vs. Roman chamomile

Fondant icing vs. Roman chamomile — In-Depth Nutrition Comparison

Compare

The main differences between fondant icing and roman chamomile

    Food types used in this article are Candies, fondant, prepared-from-recipe and Beverages, tea, herb, brewed, chamomile.

    Infographic

    Fondant icing vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 0.35% 0.38% 1% 1.1% 0% 1.4% 0% 3.3%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
    Contains more CalciumCalcium +50%
    Contains more SeleniumSelenium +∞%
    Contains more MagnesiumMagnesium +∞%
    Contains more PotassiumPotassium +125%
    Contains more IronIron +700%
    Contains more CopperCopper +400%
    Contains less SodiumSodium -90.9%
    Contains more ManganeseManganese +∞%
    ~equal in Zinc ~0.04mg
    ~equal in Phosphorus ~0mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.7% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0%
    Contains more Vitamin B2Vitamin B2 +300%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +100%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Fondant icing Roman chamomile DV% diff.
    Carbs 93.18g 0.2g 31%
    Calories 373kcal 1kcal 19%
    Manganese 0mg 0.044mg 2%
    Selenium 0.6µg 0µg 1%
    Iron 0.01mg 0.08mg 1%
    Copper 0.003mg 0.015mg 1%
    Vitamin B2 0.016mg 0.004mg 1%
    Fats 0.02g 0g 0%
    Net carbs 93.18g 0.2g N/A
    Magnesium 0mg 1mg 0%
    Calcium 3mg 2mg 0%
    Potassium 4mg 9mg 0%
    Sugar 88.9g 0g N/A
    Zinc 0.04mg 0.04mg 0%
    Sodium 11mg 1mg 0%
    Vitamin A 0µg 1µg 0%
    Vitamin B1 0.005mg 0.01mg 0%
    Vitamin B5 0mg 0.011mg 0%
    Folate 0µg 1µg 0%
    Saturated fat 0g 0.002g 0%
    Monounsaturated fat 0g 0.001g 0%
    Polyunsaturated fat 0g 0.005g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    93% 7%
    Protein: 0 g
    Fats: 0.02 g
    Carbs: 93.18 g
    Water: 6.74 g
    Other: 0.06 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +46490%
    Contains more WaterWater +1379.2%
    Contains more OtherOther +66.7%
    ~equal in Protein ~0g

    People also compare

    Fondant icing
    Fondant icing vs Fudge
    Fudge
    Fondant icing
    Fondant icing vs Gumdrop
    Gumdrop
    Fondant icing
    Fondant icing vs Jelly bean
    Jelly bean
    Roman chamomile
    Roman chamomile vs Tea
    Tea
    Roman chamomile
    Roman chamomile vs Coffee
    Coffee
    Roman chamomile
    Roman chamomile vs Espresso
    Espresso

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Fondant icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167986/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.