Fondant icing vs. Twizzlers — In-Depth Nutrition Comparison
Compare
Differences between fondant icing and twizzlers
- Fondant icing contains less monounsaturated fat than twizzlers.
- Twizzlers contain 2 times less sugar than fondant icing. Fondant icing contains 88.9g of sugar, while twizzlers contain 51.35g.
The food types used in this comparison are Candies, fondant, prepared-from-recipe and Candies, TWIZZLERS NIBS CHERRY BITS.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -94.4% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +825% |
| Contains more IronIron | +2700% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 11mg | 195mg | 8% |
| Monounsaturated fat | 0g | 1.88g | 5% |
| Carbs | 93.18g | 79.37g | 5% |
| Protein | 0g | 2.3g | 5% |
| Fats | 0.02g | 2.64g | 4% |
| Phosphorus | 0mg | 24mg | 3% |
| Iron | 0.01mg | 0.28mg | 3% |
| Saturated fat | 0g | 0.54g | 2% |
| Fiber | 0g | 0.6g | 2% |
| Calories | 373kcal | 347kcal | 1% |
| Vitamin B2 | 0.016mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Polyunsaturated fat | 0g | 0.14g | 1% |
| Potassium | 4mg | 37mg | 1% |
| Calcium | 3mg | 8mg | 1% |
| Net carbs | 93.18g | 78.77g | N/A |
| Sugar | 88.9g | 51.35g | N/A |
| Copper | 0.003mg | 0% | |
| Zinc | 0.04mg | 0% | |
| Vitamin B1 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
| Contains more CarbsCarbs | +17.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +13100% |
| Contains more WaterWater | +122.6% |
| Contains more OtherOther | +1050% |
