French wine vs. French toast — In-Depth Nutrition Comparison
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Differences between french wine and french toast
- French wine has a lower glycemic index. The glycemic index of french wine is 0, while the glycemic index of french toast is 67.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Burgundy and French toast, prepared from recipe, made with low fat (2%) milk.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 116mg | 39% | |
| Selenium | 20.1µg | 37% | |
| Vitamin B2 | 0.321mg | 25% | |
| Sodium | 479mg | 21% | |
| Iron | 1.67mg | 21% | |
| Phosphorus | 117mg | 17% | |
| Vitamin B1 | 0.204mg | 17% | |
| Fats | 0g | 10.8g | 17% |
| Polyunsaturated fat | 2.594g | 17% | |
| Protein | 0.07g | 7.7g | 15% |
| Vitamin A | 124µg | 14% | |
| Vitamin B12 | 0.31µg | 13% | |
| Saturated fat | 2.723g | 12% | |
| Folate | 43µg | 11% | |
| Vitamin B5 | 0.549mg | 11% | |
| Monounsaturated fat | 4.524g | 11% | |
| Calcium | 100mg | 10% | |
| Vitamin B3 | 1.628mg | 10% | |
| Manganese | 0.188mg | 8% | |
| Calories | 86kcal | 229kcal | 7% |
| Carbs | 3.69g | 25g | 7% |
| Zinc | 0.67mg | 6% | |
| Copper | 0.058mg | 6% | |
| Vitamin B6 | 0.074mg | 6% | |
| Potassium | 134mg | 4% | |
| Magnesium | 17mg | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Net carbs | 3.69g | 25g | N/A |
| Tryptophan | 0.094mg | 0% | |
| Threonine | 0.305mg | 0% | |
| Isoleucine | 0.375mg | 0% | |
| Leucine | 0.621mg | 0% | |
| Lysine | 0.413mg | 0% | |
| Methionine | 0.188mg | 0% | |
| Phenylalanine | 0.389mg | 0% | |
| Valine | 0.419mg | 0% | |
| Histidine | 0.179mg | 0% | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.69 g
Water:
85.62 g
Other:
10.62 g
Protein:
7.7 g
Fats:
10.8 g
Carbs:
25 g
Water:
54.7 g
Other:
1.8 g
| Contains more WaterWater | +56.5% |
| Contains more OtherOther | +490% |
| Contains more ProteinProtein | +10900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +577.5% |
