Fruit leather vs. Reese's pieces — In-Depth Nutrition Comparison
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The main differences between fruit leather and reese's pieces
- Fruit leather has more vitamin C and vitamin B6; however, reese's pieces have more manganese, vitamin B3, copper, phosphorus, magnesium, folate, and fiber.
- Daily need coverage for saturated fat for reese's pieces is 79% higher.
- Fruit leather is lower in saturated fat.
Food types used in this article are Snacks, fruit leather, pieces and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +53.1% |
| Contains more SeleniumSelenium | +237.5% |
| Contains more MagnesiumMagnesium | +528.6% |
| Contains more CalciumCalcium | +283.3% |
| Contains more PotassiumPotassium | +118.9% |
| Contains more CopperCopper | +139.8% |
| Contains more ZincZinc | +505.3% |
| Contains more PhosphorusPhosphorus | +762.5% |
| Contains less SodiumSodium | -51.9% |
| Contains more ManganeseManganese | +497.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B6Vitamin B6 | +172.7% |
| Contains more Vitamin KVitamin K | +208.5% |
| Contains more Vitamin EVitamin E | +76.8% |
| Contains more Vitamin B1Vitamin B1 | +318.6% |
| Contains more Vitamin B2Vitamin B2 | +120% |
| Contains more Vitamin B3Vitamin B3 | +5960% |
| Contains more Vitamin B5Vitamin B5 | +91.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +1275% |
| Contains more CholineCholine | +122.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.65g | 16.42g | 72% |
| Vitamin C | 56mg | 0mg | 62% |
| Manganese | 0.184mg | 1.1mg | 40% |
| Vitamin B3 | 0.1mg | 6.06mg | 37% |
| Fats | 2.68g | 24.77g | 34% |
| Copper | 0.171mg | 0.41mg | 27% |
| Phosphorus | 24mg | 207mg | 26% |
| Protein | 1g | 12.46g | 23% |
| Magnesium | 14mg | 88mg | 18% |
| Vitamin B6 | 0.3mg | 0.11mg | 15% |
| Folate | 4µg | 55µg | 13% |
| Fiber | 0g | 3g | 12% |
| Vitamin B1 | 0.043mg | 0.18mg | 11% |
| Vitamin K | 18.2µg | 5.9µg | 10% |
| Polyunsaturated fat | 0.55g | 1.88g | 9% |
| Sodium | 403mg | 194mg | 9% |
| Zinc | 0.19mg | 1.15mg | 9% |
| Vitamin B2 | 0.1mg | 0.22mg | 9% |
| Carbs | 82.82g | 59.86g | 8% |
| Monounsaturated fat | 1.48g | 4.46g | 7% |
| Calories | 359kcal | 497kcal | 7% |
| Potassium | 164mg | 359mg | 6% |
| Vitamin B5 | 0.319mg | 0.61mg | 6% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Calcium | 18mg | 69mg | 5% |
| Selenium | 2.7µg | 0.8µg | 3% |
| Vitamin E | 0.56mg | 0.99mg | 3% |
| Iron | 0.75mg | 0.49mg | 3% |
| Choline | 12.9mg | 28.7mg | 3% |
| Vitamin A | 6µg | 0µg | 1% |
| Net carbs | 82.82g | 56.86g | N/A |
| Sugar | 57.58g | 53.25g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1 g
Fats:
2.68 g
Carbs:
82.82 g
Water:
12.3 g
Other:
1.2 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more CarbsCarbs | +38.4% |
| Contains more WaterWater | +1130% |
| Contains more ProteinProtein | +1146% |
| Contains more FatsFats | +824.3% |
| Contains more OtherOther | +59.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.65 g
Monounsaturated fat:
Mono. Fat
1.48 g
Polyunsaturated fat:
Poly. Fat
0.55 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -96% |
| Contains more Mono. FatMonounsaturated fat | +201.4% |
| Contains more Poly. FatPolyunsaturated fat | +241.8% |
