Fuze juice vs. Monster energy drink — In-Depth Nutrition Comparison
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Significant differences between fuze juice and Monster energy drink
- Fuze juice has more vitamin C, folate, vitamin A, vitamin E, vitamin B1, and potassium; however, Monster energy drink is richer in vitamin B12, vitamin B2, vitamin B6, and vitamin B3.
- Monster energy drink covers your daily vitamin B12 needs 104% more than fuze juice.
Specific food types used in this comparison are Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Beverages, MONSTER energy drink, low carb.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -86.7% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B2Vitamin B2 | +3833.3% |
| Contains more Vitamin B3Vitamin B3 | +3984.8% |
| Contains more Vitamin B6Vitamin B6 | +420.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 2.5µg | 104% |
| Vitamin B2 | 0.018mg | 0.708mg | 53% |
| Vitamin B6 | 0.16mg | 0.833mg | 52% |
| Vitamin B3 | 0.204mg | 8.333mg | 51% |
| Vitamin C | 24mg | 0mg | 27% |
| Folate | 44µg | 0µg | 11% |
| Caffeine | 0mg | 30mg | 8% |
| Vitamin B1 | 0.08mg | 0mg | 7% |
| Vitamin E | 1.08mg | 0mg | 7% |
| Potassium | 192mg | 0mg | 6% |
| Copper | 0.044mg | 0mg | 5% |
| Sodium | 10mg | 75mg | 3% |
| Carbs | 9.2g | 1.38g | 3% |
| Calories | 38kcal | 5kcal | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Magnesium | 10mg | 0mg | 2% |
| Phosphorus | 16mg | 0mg | 2% |
| Protein | 0.68g | 0g | 1% |
| Iron | 0.1mg | 0mg | 1% |
| Calcium | 9mg | 0mg | 1% |
| Choline | 5.7mg | 0mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Fats | 0.06g | 0g | 0% |
| Net carbs | 9g | 1.38g | N/A |
| Sugar | 9g | 1.38g | N/A |
| Zinc | 0.05mg | 0mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Saturated fat | 0.007g | 0g | 0% |
| Monounsaturated fat | 0.011g | 0g | 0% |
| Polyunsaturated fat | 0.012g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +566.7% |
| Contains more OtherOther | +674.1% |
| Contains more WaterWater | +11.8% |
