Fuze juice vs. SlimFast shake — In-Depth Nutrition Comparison
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Important differences between fuze juice and slimFast shake
- Fuze juice has less vitamin B12, vitamin E, phosphorus, vitamin B3, vitamin B2, calcium, iron, magnesium, selenium, and vitamin B1.
- SlimFast shake's daily need coverage for vitamin B12 is 25% more.
The food varieties used in the comparison are Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +214.3% |
| Contains less SodiumSodium | -86.1% |
| Contains more MagnesiumMagnesium | +340% |
| Contains more CalciumCalcium | +1344.4% |
| Contains more IronIron | +860% |
| Contains more ZincZinc | +1600% |
| Contains more PhosphorusPhosphorus | +750% |
| Contains more SeleniumSelenium | +4400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +23.7% |
| Contains more FolateFolate | +12.8% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +755% |
| Contains more Vitamin EVitamin E | +324.1% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +112.5% |
| Contains more Vitamin B2Vitamin B2 | +955.6% |
| Contains more Vitamin B3Vitamin B3 | +1071.6% |
| Contains more Vitamin B6Vitamin B6 | +30% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +6400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.6µg | 25% |
| Vitamin B5 | 1.195mg | 24% | |
| Vitamin E | 1.08mg | 4.58mg | 23% |
| Vitamin A | 20µg | 171µg | 17% |
| Phosphorus | 16mg | 136mg | 17% |
| Vitamin B3 | 0.204mg | 2.39mg | 14% |
| Vitamin B2 | 0.018mg | 0.19mg | 13% |
| Calcium | 9mg | 130mg | 12% |
| Protein | 0.68g | 6.59g | 12% |
| Iron | 0.1mg | 0.96mg | 11% |
| Selenium | 0.1µg | 4.5µg | 8% |
| Magnesium | 10mg | 44mg | 8% |
| Vitamin B1 | 0.08mg | 0.17mg | 8% |
| Zinc | 0.05mg | 0.85mg | 7% |
| Vitamin D | 0IU | 45IU | 6% |
| Vitamin D | 0µg | 1.1µg | 6% |
| Vitamin K | 0.1µg | 6.5µg | 5% |
| Monounsaturated fat | 0.011g | 2.1g | 5% |
| Vitamin C | 24mg | 19.4mg | 5% |
| Vitamin B6 | 0.16mg | 0.208mg | 4% |
| Fats | 0.06g | 2.88g | 4% |
| Sodium | 10mg | 72mg | 3% |
| Copper | 0.044mg | 0.014mg | 3% |
| Carbs | 9.2g | 0.85g | 3% |
| Saturated fat | 0.007g | 0.45g | 2% |
| Polyunsaturated fat | 0.012g | 0.29g | 2% |
| Fiber | 0.2g | 0.4g | 1% |
| Folate | 44µg | 39µg | 1% |
| Choline | 5.7mg | 0mg | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Calories | 38kcal | 58kcal | 1% |
| Net carbs | 9g | 0.45g | N/A |
| Potassium | 192mg | 179mg | 0% |
| Sugar | 9g | 0.6g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
6.59 g
Fats:
2.88 g
Carbs:
0.85 g
Water:
88.33 g
Other:
1.35 g
| Contains more CarbsCarbs | +982.4% |
| Contains more OtherOther | +54.8% |
| Contains more ProteinProtein | +869.1% |
| Contains more FatsFats | +4700% |
~equal in
Water
~88.33g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.007 g
Monounsaturated fat:
Mono. Fat
0.011 g
Polyunsaturated fat:
Poly. Fat
0.012 g
Saturated fat:
Sat. Fat
0.45 g
Monounsaturated fat:
Mono. Fat
2.1 g
Polyunsaturated fat:
Poly. Fat
0.29 g
| Contains less Sat. FatSaturated fat | -98.4% |
| Contains more Mono. FatMonounsaturated fat | +18990.9% |
| Contains more Poly. FatPolyunsaturated fat | +2316.7% |
