Game vs. Scrapple — In-Depth Nutrition Comparison
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What are the main differences between game and scrapple?
- Game is richer in vitamin B2, iron, phosphorus, vitamin B1, and potassium, yet scrapple is richer in vitamin A and selenium.
- Scrapple's daily need coverage for vitamin A is 42% higher.
- Game has 3 times more phosphorus than scrapple. Game has 210mg of phosphorus, while scrapple has 76mg.
- Scrapple contains less cholesterol.
We used Game meat, antelope, cooked, roasted and Scrapple, pork types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +115.4% |
| Contains more PotassiumPotassium | +135.4% |
| Contains more IronIron | +122.2% |
| Contains more ZincZinc | +58.5% |
| Contains more PhosphorusPhosphorus | +176.3% |
| Contains less SodiumSodium | -88.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +75% |
| Contains more SeleniumSelenium | +34.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +124.1% |
| Contains more Vitamin B2Vitamin B2 | +154.4% |
| Contains more FolateFolate | +80% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 626µg | 70% | |
| Protein | 29.45g | 8.06g | 43% |
| Vitamin B2 | 0.73mg | 0.287mg | 34% |
| Iron | 4.2mg | 1.89mg | 29% |
| Cholesterol | 126mg | 49mg | 26% |
| Phosphorus | 210mg | 76mg | 19% |
| Sodium | 54mg | 482mg | 19% |
| Fats | 2.67g | 13.87g | 17% |
| Saturated fat | 0.97g | 4.732g | 17% |
| Vitamin B3 | 2.273mg | 14% | |
| Monounsaturated fat | 0.63g | 6.156g | 14% |
| Choline | 72.4mg | 13% | |
| Vitamin B12 | 0.31µg | 13% | |
| Vitamin B1 | 0.26mg | 0.116mg | 12% |
| Vitamin B6 | 0.12mg | 9% | |
| Selenium | 12.9µg | 17.4µg | 8% |
| Polyunsaturated fat | 0.58g | 1.664g | 7% |
| Zinc | 1.68mg | 1.06mg | 6% |
| Potassium | 372mg | 158mg | 6% |
| Carbs | 0g | 14.06g | 5% |
| Magnesium | 28mg | 13mg | 4% |
| Vitamin K | 3.4µg | 3% | |
| Vitamin C | 0mg | 2.5mg | 3% |
| Calories | 150kcal | 213kcal | 3% |
| Vitamin D | 0.3µg | 2% | |
| Vitamin D | 13IU | 2% | |
| Folate | 9µg | 5µg | 1% |
| Manganese | 0.022mg | 1% | |
| Vitamin E | 0.15mg | 1% | |
| Fiber | 0g | 0.3g | 1% |
| Net carbs | 0g | 13.76g | N/A |
| Calcium | 4mg | 7mg | 0% |
| Sugar | 0.2g | N/A | |
| Copper | 0.213mg | 0.212mg | 0% |
| Threonine | 1.362mg | 0% | |
| Isoleucine | 1.126mg | 0% | |
| Leucine | 2.489mg | 0% | |
| Lysine | 2.462mg | 0% | |
| Methionine | 0.838mg | 0% | |
| Phenylalanine | 1.166mg | 0% | |
| Valine | 1.31mg | 0% | |
| Histidine | 1.401mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +265.4% |
| Contains more OtherOther | +28.6% |
| Contains more FatsFats | +419.5% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~62.47g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -79.5% |
| Contains more Mono. FatMonounsaturated fat | +877.1% |
| Contains more Poly. FatPolyunsaturated fat | +186.9% |
