Gelatin dessert vs. Bit-o-honey — In-Depth Nutrition Comparison
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Significant differences between gelatin dessert and bit-o-honey
- Gelatin dessert has more phosphorus, copper, and selenium; however, bit-o-honey is richer in monounsaturated fat.
- Bit-o-honey covers your daily saturated fat needs 28% more than gelatin dessert.
- Bit-o-honey has 5 times less selenium than gelatin dessert. Gelatin dessert has 6.7µg of selenium, while bit-o-honey has 1.3µg.
- Bit-o-honey contains less sugar.
Specific food types used in this comparison are Gelatin desserts, dry mix and Candies, NESTLE, BIT-O'-HONEY Candy Chews.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +353.8% |
| Contains more PhosphorusPhosphorus | +403.6% |
| Contains more SeleniumSelenium | +415.4% |
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +1066.7% |
| Contains more PotassiumPotassium | +528.6% |
| Contains more IronIron | +53.8% |
| Contains more ZincZinc | +4800% |
| Contains less SodiumSodium | -36.7% |
| Contains more ManganeseManganese | +245.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more FolateFolate | +50% |
| Contains more CholineCholine | +40% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1900% |
| Contains more Vitamin B3Vitamin B3 | +666.7% |
| Contains more Vitamin B5Vitamin B5 | +485.7% |
| Contains more Vitamin B6Vitamin B6 | +800% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 5.5g | 25% |
| Phosphorus | 141mg | 28mg | 16% |
| Fats | 0g | 7.5g | 12% |
| Protein | 7.8g | 2g | 12% |
| Selenium | 6.7µg | 1.3µg | 10% |
| Copper | 0.118mg | 0.026mg | 10% |
| Sodium | 466mg | 295mg | 7% |
| Vitamin B1 | 0.003mg | 0.06mg | 5% |
| Zinc | 0.01mg | 0.49mg | 4% |
| Vitamin B12 | 0µg | 0.06µg | 3% |
| Carbs | 90.5g | 80.89g | 3% |
| Calcium | 3mg | 35mg | 3% |
| Monounsaturated fat | 0g | 1.03g | 3% |
| Vitamin E | 0mg | 0.3mg | 2% |
| Polyunsaturated fat | 0g | 0.338g | 2% |
| Manganese | 0.011mg | 0.038mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Vitamin B6 | 0.001mg | 0.009mg | 1% |
| Iron | 0.13mg | 0.2mg | 1% |
| Potassium | 7mg | 44mg | 1% |
| Magnesium | 2mg | 7mg | 1% |
| Vitamin C | 0mg | 0.8mg | 1% |
| Vitamin B5 | 0.014mg | 0.082mg | 1% |
| Calories | 381kcal | 375kcal | 0% |
| Net carbs | 90.5g | 80.69g | N/A |
| Sugar | 86.04g | 48g | N/A |
| Vitamin B2 | 0.041mg | 0.044mg | 0% |
| Vitamin B3 | 0.009mg | 0.069mg | 0% |
| Folate | 3µg | 2µg | 0% |
| Choline | 3.5mg | 2.5mg | 0% |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
| Contains more ProteinProtein | +290% |
| Contains more CarbsCarbs | +11.9% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +730% |
| Contains more OtherOther | +87.1% |
