Ginger ale vs. Pickled cucumber — In-Depth Nutrition Comparison
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What are the differences between ginger ale and pickled cucumber?
- Pickled cucumber is richer than ginger ale in vitamin K and copper.
- Pickled cucumber's daily need coverage for sodium is 52% more.
- Ginger ale has 8 times more sugar than pickled cucumber. While ginger ale has 8.9g of sugar, pickled cucumber has only 1.06g.
- The glycemic index of pickled cucumber is lower.
We used Beverages, carbonated, ginger ale and Pickles, cucumber, sour types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +150% |
| Contains less SodiumSodium | -99.4% |
| Contains more ManganeseManganese | +18.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +2200% |
| Contains more IronIron | +122.2% |
| Contains more CopperCopper | +372.2% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 7mg | 1208mg | 52% |
| Vitamin K | 0µg | 47µg | 39% |
| Copper | 0.018mg | 0.085mg | 7% |
| Fructose | 3.7g | 5% | |
| Fiber | 0g | 1.2g | 5% |
| Iron | 0.18mg | 0.4mg | 3% |
| Carbs | 8.76g | 2.26g | 2% |
| Phosphorus | 0mg | 14mg | 2% |
| Polyunsaturated fat | 0g | 0.081g | 1% |
| Choline | 0mg | 3.6mg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Vitamin B5 | 0mg | 0.038mg | 1% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Protein | 0g | 0.33g | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Calories | 34kcal | 11kcal | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Potassium | 1mg | 23mg | 1% |
| Magnesium | 1mg | 4mg | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 8.76g | 1.06g | N/A |
| Calcium | 3mg | 0mg | 0% |
| Sugar | 8.9g | 1.06g | N/A |
| Zinc | 0.05mg | 0.02mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Manganese | 0.013mg | 0.011mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.003g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more CarbsCarbs | +287.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +31200% |
~equal in
Water
~94.08g
