Goobers vs. Butterscotch — In-Depth Nutrition Comparison

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A recap on the differences between goobers and butterscotch

Butterscotch has less fiber, potassium, iron, and calcium.
Goobers cover your daily saturated fat needs 50% more than butterscotch.
Butterscotch has less saturated fat.

Food varieties used in this article are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, butterscotch.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Butterscotch

Contains more CalciumCalcium	+2125%
Contains more PotassiumPotassium	+16633.3%
Contains more IronIron	+10900%
Contains less SodiumSodium	-90.8%

~equal in Magnesium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Butterscotch

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	34g	3.3g	47%
Saturated fat	12.1g	2.065g	46%
Fiber	9.7g	0g	39%
Protein	9.7g	0.03g	19%
Potassium	502mg	3mg	15%
Sodium	36mg	391mg	15%
Iron	1.1mg	0.01mg	14%
Carbs	53g	90.4g	12%
Calcium	89mg	4mg	9%
Calories	512kcal	391kcal	6%
Vitamin A		28µg	3%
Monounsaturated fat		0.845g	2%
Cholesterol	12mg	9mg	1%
Zinc		0.09mg	1%
Vitamin E		0.09mg	1%
Selenium		0.6µg	1%
Vitamin B1		0.012mg	1%
Vitamin B2		0.016mg	1%
Polyunsaturated fat		0.122g	1%
Vitamin C	0.3mg	0mg	0%
Net carbs	43.3g	90.4g	N/A
Sugar	43g	80.46g	N/A
Copper		0.001mg	0%
Phosphorus		1mg	0%
Manganese		0.001mg	0%
Vitamin B3		0.002mg	0%
Vitamin B5		0.004mg	0%
Vitamin K		0.3µg	0%
Trans fat	0.07g		N/A
Choline		0.8mg	0%