Goobers vs. York peppermint pattie — In-Depth Nutrition Comparison

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What are the main differences between goobers and york peppermint pattie?

York peppermint pattie has less fiber, potassium, and calcium than goobers.
Goobers' daily need coverage for saturated fat is 39% higher.
Goobers have 8 times more calcium than york peppermint pattie. Goobers have 89mg of calcium, while york peppermint pattie has 11mg.
York peppermint pattie contains less saturated fat.

We used Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, YORK Peppermint Pattie types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

York peppermint pattie

Contains more CalciumCalcium	+709.1%
Contains more PotassiumPotassium	+352.3%
Contains more IronIron	+19.6%

Contains less SodiumSodium

-22.2%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

York peppermint pattie

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	34g	7.17g	41%
Saturated fat	12.1g	4.34g	35%
Fiber	9.7g	2g	31%
Protein	9.7g	2.19g	15%
Potassium	502mg	111mg	12%
Carbs	53g	80.99g	9%
Calcium	89mg	11mg	8%
Calories	512kcal	384kcal	6%
Cholesterol	12mg	1mg	4%
Iron	1.1mg	0.92mg	2%
Monounsaturated fat		0.41g	1%
Polyunsaturated fat		0.11g	1%
Vitamin C	0.3mg	0mg	0%
Net carbs	43.3g	78.99g	N/A
Sugar	43g	63.78g	N/A
Sodium	36mg	28mg	0%
Trans fat	0.07g		N/A