Goobers vs. Gumdrop — In-Depth Nutrition Comparison
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Differences between goobers and gumdrop
- Gumdrop contains less fiber, potassium, iron, and calcium than goobers.
- Goobers' daily need coverage for saturated fat is 61% higher.
- Gumdrop contains 100 times less potassium than goobers. Goobers contain 502mg of potassium, while gumdrop contains 5mg.
- The amount of saturated fat in gumdrop is lower.
The food types used in this comparison are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, gumdrops, starch jelly pieces.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2866.7% |
| Contains more PotassiumPotassium | +9940% |
| Contains more IronIron | +175% |
| Contains less SodiumSodium | -18.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 0g | 55% |
| Fats | 34g | 0g | 52% |
| Fiber | 9.7g | 0.1g | 38% |
| Protein | 9.7g | 0g | 19% |
| Potassium | 502mg | 5mg | 15% |
| Carbs | 53g | 98.9g | 15% |
| Calcium | 89mg | 3mg | 9% |
| Iron | 1.1mg | 0.4mg | 9% |
| Calories | 512kcal | 396kcal | 6% |
| Cholesterol | 12mg | 0mg | 4% |
| Selenium | 0.8µg | 1% | |
| Vitamin B2 | 0.013mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Copper | 0.012mg | 1% | |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 43.3g | 98.8g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 43g | 58.97g | N/A |
| Phosphorus | 1mg | 0% | |
| Sodium | 36mg | 44mg | 0% |
| Manganese | 0.01mg | 0% | |
| Vitamin B3 | 0.01mg | 0% | |
| Vitamin B5 | 0.012mg | 0% | |
| Vitamin B6 | 0.005mg | 0% | |
| Trans fat | 0.07g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +90% |
| Contains more OtherOther | +1300% |
| Contains more CarbsCarbs | +86.6% |
