Goobers vs. Skittles — In-Depth Nutrition Comparison

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How are goobers and skittles different?

Goobers are richer in fats, fiber, protein, iron, and calcium, while skittles are higher in vitamin C and carbs.
Skittles cover your daily need for vitamin C 74% more than goobers.
Skittles are lower in saturated fat.

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Goobers

Skittles

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-58.3%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Goobers

Skittles

Contains more Vitamin CVitamin C

+22266.7%

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0.3mg	67.1mg	74%
Fats	34g	4.25g	46%
Fiber	9.7g	0g	39%
Saturated fat	12.1g	4.115g	36%
Protein	9.7g	0.19g	19%
Potassium	502mg		15%
Iron	1.1mg	0mg	14%
Carbs	53g	90.76g	13%
Calcium	89mg	0mg	9%
Calories	512kcal	402kcal	6%
Cholesterol	12mg	0mg	4%
Sodium	36mg	15mg	1%
Protein per 100 calories	1.9g	0.05g	N/A
Calories per 10 g protein	528kcal	21158kcal	N/A
Weight per 100 calories	20g	25g	N/A
Net carbs	43.3g	90.76g	N/A
Sugar	43g	75.92g	N/A
Trans fat	0.07g	0.074g	N/A