Grape juice vs. Gin — In-Depth Nutrition Comparison
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Summary of differences between grape juice and gin
- Gin has less vitamin C and vitamin K than grape juice.
- Grape juice covers your daily need for vitamin C, 38% more than gin.
- Gin has less sugar.
- The glycemic index of grape juice is higher.
These are the specific foods used in this comparison Babyfood, grape juice, no sugar, canned and Alcoholic beverage, distilled, gin, 90 proof.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more CopperCopper | +600% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +∞% |
Contains less SodiumSodium | -80% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
![]() |
DV% diff. |
Vitamin C | 33.8mg | 0mg | 38% |
Vitamin K | 16.9µg | 0µg | 14% |
Calories | 62kcal | 263kcal | 10% |
Carbs | 15.38g | 0g | 5% |
Vitamin B6 | 0.06mg | 0mg | 5% |
Iron | 0.3mg | 0mg | 4% |
Manganese | 0.067mg | 0mg | 3% |
Potassium | 90mg | 0mg | 3% |
Copper | 0.028mg | 0.004mg | 3% |
Vitamin B2 | 0.02mg | 0mg | 2% |
Phosphorus | 11mg | 0mg | 2% |
Magnesium | 10mg | 0mg | 2% |
Choline | 6.5mg | 0mg | 1% |
Vitamin B1 | 0.01mg | 0mg | 1% |
Calcium | 12mg | 0mg | 1% |
Vitamin B3 | 0.2mg | 0mg | 1% |
Folate | 4µg | 0µg | 1% |
Net carbs | 15.38g | 0g | N/A |
Sugar | 15.3g | 0g | N/A |
Zinc | 0.05mg | 0mg | 0% |
Sodium | 10mg | 2mg | 0% |
Vitamin A | 4µg | 0µg | 0% |
Selenium | 0.1µg | 0µg | 0% |
Threonine | 0.024mg | 0mg | 0% |
Isoleucine | 0.007mg | 0mg | 0% |
Leucine | 0.017mg | 0mg | 0% |
Lysine | 0.019mg | 0mg | 0% |
Methionine | 0.029mg | 0mg | 0% |
Phenylalanine | 0.017mg | 0mg | 0% |
Valine | 0.024mg | 0mg | 0% |
Histidine | 0.031mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
62.1 g
Other:
37.9 g
Contains more CarbsCarbs | +∞% |
Contains more WaterWater | +35.9% |
Contains more OtherOther | +17127.3% |
~equal in
Protein
~0g
~equal in
Fats
~0g