Grenadine vs. Chardonnay — In-Depth Nutrition Comparison
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Significant differences between grenadine and chardonnay
- Grenadine has 48 times more sugar than chardonnay. Grenadine has 46.55g of sugar, while chardonnay has 0.96g.
- Grenadine has a higher glycemic index (100) than chardonnay (15).
Specific food types used in this comparison are Syrups, grenadine and Alcoholic beverage, wine, table, white, Chardonnay.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +550% |
| Contains more SeleniumSelenium | +500% |
| Contains more MagnesiumMagnesium | +150% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +153.6% |
| Contains more IronIron | +440% |
| Contains more PhosphorusPhosphorus | +350% |
| Contains less SodiumSodium | -81.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +50% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 66.91g | 2.16g | 22% |
| Calories | 268kcal | 84kcal | 9% |
| Manganese | 0.117mg | 5% | |
| Vitamin B6 | 0mg | 0.05mg | 4% |
| Iron | 0.05mg | 0.27mg | 3% |
| Copper | 0.026mg | 0.004mg | 2% |
| Phosphorus | 4mg | 18mg | 2% |
| Selenium | 0.6µg | 0.1µg | 1% |
| Sodium | 27mg | 5mg | 1% |
| Vitamin B5 | 0.045mg | 1% | |
| Vitamin B3 | 0mg | 0.108mg | 1% |
| Potassium | 28mg | 71mg | 1% |
| Magnesium | 4mg | 10mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Net carbs | 66.91g | 2.16g | N/A |
| Calcium | 6mg | 9mg | 0% |
| Sugar | 46.55g | 0.96g | N/A |
| Zinc | 0.13mg | 0.12mg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin B2 | 0.01mg | 0.015mg | 0% |
| Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
| Contains more CarbsCarbs | +2997.7% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +168.1% |
| Contains more OtherOther | +1482.6% |
~equal in
Fats
~0g
