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  6. Herbal tea vs. Coffee liqueur

Herbal tea vs. Coffee liqueur — In-Depth Nutrition Comparison

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Summary of differences between herbal tea and coffee liqueur

  • Coffee liqueur has less manganese than herbal tea.
  • Herbal tea covers your daily need for manganese, 20% more than coffee liqueur.

These are the specific foods used in this comparison Beverages, tea, hibiscus, brewed and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

Herbal tea vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Contains more CalciumCalcium +700%
Contains more IronIron +33.3%
Contains more ZincZinc +33.3%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +3307.1%
Contains more PotassiumPotassium +50%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +500%
Contains more SeleniumSelenium +∞%
~equal in Magnesium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Contains more FolateFolate +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +260%
Contains more CholineCholine +100%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Herbal tea Coffee liqueur DV% diff.
Manganese 0.477mg 0.014mg 20%
Calories 0kcal 336kcal 17%
Carbs 0g 46.8g 16%
Caffeine 0mg 26mg 7%
Copper 0mg 0.04mg 4%
Phosphorus 1mg 6mg 1%
Calcium 8mg 1mg 1%
Polyunsaturated fat 0g 0.105g 1%
Vitamin B3 0.04mg 0.144mg 1%
Vitamin B2 0mg 0.012mg 1%
Selenium 0µg 0.4µg 1%
Protein 0g 0.1g 0%
Fats 0g 0.3g 0%
Net carbs 0g 46.8g N/A
Magnesium 3mg 3mg 0%
Potassium 20mg 30mg 0%
Iron 0.08mg 0.06mg 0%
Sugar 0g 38.3g N/A
Zinc 0.04mg 0.03mg 0%
Sodium 4mg 8mg 0%
Vitamin B1 0mg 0.004mg 0%
Folate 1µg 0µg 0%
Choline 0.4mg 0.8mg 0%
Saturated fat 0g 0.106g 0%
Monounsaturated fat 0g 0.022g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more WaterWater +221.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +5090.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.