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Herbal tea vs. Horse meat — In-Depth Nutrition Comparison

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Significant differences between herbal tea and horse meat

  • Herbal tea has more manganese; however, horse meat is richer in vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, and copper.
  • Horse meat covers your daily vitamin B12 needs 132% more than herbal tea.
  • Horse meat has 22 times less manganese than herbal tea. Herbal tea has 0.477mg of manganese, while horse meat has 0.022mg.

Specific food types used in this comparison are Beverages, tea, hibiscus, brewed and Game meat, horse, cooked, roasted.

Infographic

Herbal tea vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Contains less SodiumSodium -92.7%
Contains more ManganeseManganese +2068.2%
Contains more MagnesiumMagnesium +733.3%
Contains more PotassiumPotassium +1795%
Contains more IronIron +6187.5%
Contains more CopperCopper +∞%
Contains more ZincZinc +9450%
Contains more PhosphorusPhosphorus +24600%
Contains more SeleniumSelenium +∞%
~equal in Calcium ~8mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +12000%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Herbal tea Horse meat DV% diff.
Vitamin B12 0µg 3.16µg 132%
Iron 0.08mg 5.03mg 62%
Protein 0g 28.14g 56%
Phosphorus 1mg 247mg 35%
Zinc 0.04mg 3.82mg 34%
Vitamin B3 0.04mg 4.84mg 30%
Selenium 0µg 13.5µg 25%
Vitamin B6 0mg 0.33mg 25%
Cholesterol 0mg 68mg 23%
Manganese 0.477mg 0.022mg 20%
Copper 0mg 0.171mg 19%
Potassium 20mg 379mg 11%
Saturated fat 0g 1.9g 9%
Vitamin B2 0mg 0.12mg 9%
Calories 0kcal 175kcal 9%
Fats 0g 6.05g 9%
Vitamin B1 0mg 0.1mg 8%
Polyunsaturated fat 0g 0.85g 6%
Magnesium 3mg 25mg 5%
Monounsaturated fat 0g 2.12g 5%
Vitamin C 0mg 2mg 2%
Sodium 4mg 55mg 2%
Calcium 8mg 8mg 0%
Folate 1µg 0%
Choline 0.4mg 0%
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more WaterWater +55.6%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +335.7%
~equal in Carbs ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.