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  6. Herbal tea vs. Tagliatelle

Herbal tea vs. Tagliatelle — In-Depth Nutrition Comparison

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Important differences between Herbal tea and Tagliatelle

  • Herbal tea has less Vitamin B1, Folate, Iron, Vitamin B2, Copper, Phosphorus, Vitamin B3, Vitamin B12, and Zinc.
  • Tagliatelle's daily need coverage for Vitamin B1 is 59% more.

The food varieties used in the comparison are Beverages, tea, hibiscus, brewed and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Herbal tea vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Herbal tea
Herbal tea
2
:
8
Tagliatelle
Tagliatelle
Contains less Sodium -84.6%
Contains more Calcium +87.5%
Contains more Iron +4087.5%
Contains more Magnesium +1433.3%
Contains more Phosphorus +16200%
Contains more Potassium +795%
Contains more Zinc +2950%
Contains more Copper +∞%
Contains more Manganese +14.7%
Herbal tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Contains less Sodium -84.6%
Contains more Calcium +87.5%
Contains more Iron +4087.5%
Contains more Magnesium +1433.3%
Contains more Phosphorus +16200%
Contains more Potassium +795%
Contains more Zinc +2950%
Contains more Copper +∞%
Contains more Manganese +14.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Herbal tea
Herbal tea
3
:
8
Tagliatelle
Tagliatelle
Contains more Vitamin A +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +8275%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +17500%
Contains more Vitamin B12 +∞%
Herbal tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +8275%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +17500%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Herbal tea
Herbal tea
1
:
4
Tagliatelle
Tagliatelle
Contains more Water +221.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +57.1%
Herbal tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more Water +221.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +57.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Herbal tea Tagliatelle
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Herbal tea Tagliatelle Opinion
Net carbs 0g 54.73g Tagliatelle
Protein 0g 11.31g Tagliatelle
Fats 0g 2.3g Tagliatelle
Carbs 0g 54.73g Tagliatelle
Calories 0kcal 288kcal Tagliatelle
Calcium 8mg 15mg Tagliatelle
Iron 0.08mg 3.35mg Tagliatelle
Magnesium 3mg 46mg Tagliatelle
Phosphorus 1mg 163mg Tagliatelle
Potassium 20mg 179mg Tagliatelle
Sodium 4mg 26mg Herbal tea
Zinc 0.04mg 1.22mg Tagliatelle
Copper 0mg 0.228mg Tagliatelle
Manganese 0.477mg 0.547mg Tagliatelle
Vitamin A 0IU 47IU Tagliatelle
Vitamin A RAE 0µg 14µg Tagliatelle
Vitamin B1 0mg 0.705mg Tagliatelle
Vitamin B2 0mg 0.439mg Tagliatelle
Vitamin B3 0.04mg 3.35mg Tagliatelle
Vitamin B5 0mg 0.535mg Tagliatelle
Vitamin B6 0mg 0.093mg Tagliatelle
Folate 1µg 176µg Tagliatelle
Vitamin B12 0µg 0.31µg Tagliatelle
Tryptophan 0.143mg Tagliatelle
Threonine 0.295mg Tagliatelle
Isoleucine 0.431mg Tagliatelle
Leucine 0.763mg Tagliatelle
Lysine 0.214mg Tagliatelle
Methionine 0.174mg Tagliatelle
Phenylalanine 0.542mg Tagliatelle
Valine 0.476mg Tagliatelle
Histidine 0.226mg Tagliatelle
Cholesterol 0mg 73mg Herbal tea
Saturated Fat 0g 0.328g Herbal tea
Monounsaturated Fat 0g 0.271g Tagliatelle
Polyunsaturated fat 0g 0.942g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Herbal tea Tagliatelle
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Herbal tea
47%
Tagliatelle
Minerals Daily Need Coverage Score
7%
Herbal tea
43%
Tagliatelle

Comparison summary

Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0g)
Which food is richer in vitamins?
Tagliatelle
Tagliatelle is relatively richer in vitamins
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 22mg)
Which food is lower in Cholesterol?
Herbal tea
Herbal tea is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 0.328g)
Which food is lower in glycemic index?
Herbal tea
Herbal tea is lower in glycemic index (difference - 46)
Which food is cheaper?
Herbal tea
Herbal tea is cheaper (difference - $5.8)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.