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Hoisin sauce vs. Gewürztraminer — In-Depth Nutrition Comparison

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How are hoisin sauce and gewürztraminer different?

    Sauce, hoisin, ready-to-serve and Alcoholic beverage, wine, table, white, Gewurztraminer are the varieties used in this article.

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    Hoisin sauce vs Gewürztraminer infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 9.6% 11% 38% 43% 8.7% 16% 211% 33% 9.8%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 5.6% 0% 1% 50% 22% 4.1% 14% 0% 1.3% 17% 4.4%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin A ~µg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg

    All nutrients comparison - raw data values

    Nutrient Hoisin sauce Gewürztraminer DV% diff.
    Sodium 1615mg 70%
    Vitamin B2 0.217mg 17%
    Carbs 44.08g 2.6g 14%
    Copper 0.128mg 14%
    Iron 1.01mg 13%
    Polyunsaturated fat 1.698g 11%
    Manganese 0.254mg 11%
    Fiber 2.8g 11%
    Vitamin B3 1.17mg 7%
    Calories 220kcal 81kcal 7%
    Folate 23µg 6%
    Magnesium 24mg 6%
    Protein 3.31g 0.07g 6%
    Phosphorus 38mg 5%
    Fats 3.39g 0g 5%
    Vitamin B6 0.062mg 5%
    Potassium 119mg 4%
    Selenium 1.8µg 3%
    Zinc 0.32mg 3%
    Calcium 32mg 3%
    Saturated fat 0.568g 3%
    Vitamin E 0.28mg 2%
    Monounsaturated fat 0.963g 2%
    Cholesterol 3mg 1%
    Vitamin B5 0.068mg 1%
    Choline 8mg 1%
    Vitamin C 0.4mg 0%
    Net carbs 41.28g 2.6g N/A
    Sugar 27.26g N/A
    Vitamin B1 0.004mg 0%
    Vitamin K 0.5µg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 3% 44% 44% 5%
    Protein: 3.31 g
    Fats: 3.39 g
    Carbs: 44.08 g
    Water: 44.23 g
    Other: 4.99 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +4628.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1595.4%
    Contains more WaterWater +96.8%
    Contains more OtherOther +106.4%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Hoisin sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172886/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.