Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Horchata
  5. Compare
  6. Horchata vs. Aloe vera juice

Horchata vs. Aloe vera juice — In-Depth Nutrition Comparison

Compare

The main differences between horchata and aloe vera juice

  • Horchata contains 2 times more sugar than aloe vera juice. Horchata contains 9.36g of sugar, while aloe vera juice contains 3.75g.

Food types used in this article are Beverages, Horchata, as served in restaurant and Beverages, aloe vera juice drink, fortified with Vitamin C.

Infographic

Horchata vs Aloe vera juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 5.4% 3% 0.38% 0.67% 1.6% 6.4% 1.8% 1.3% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more IronIron +1400%
Contains less SodiumSodium -42.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4.8% 0% 0% 0% 0.88% 0% 3.9% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Horchata Aloe vera juice DV% diff.
Vitamin C 3.8mg 4%
Carbs 11.52g 3.75g 3%
Calories 54kcal 15kcal 2%
Iron 0.01mg 0.15mg 2%
Vitamin E 0.24mg 0mg 2%
Phosphorus 15mg 0mg 2%
Fructose 1.55g 2%
Calcium 18mg 8mg 1%
Potassium 34mg 0mg 1%
Magnesium 3mg 0mg 1%
Protein 0.48g 0g 1%
Zinc 0.06mg 0mg 1%
Fats 0.71g 0g 1%
Selenium 0.4µg 0µg 1%
Vitamin B6 0.017mg 0mg 1%
Net carbs 11.52g 3.75g N/A
Sugar 9.36g 3.75g N/A
Copper 0.002mg 0mg 0%
Starch 0.99g 0%
Sodium 14mg 8mg 0%
Manganese 0.01mg 0%
Vitamin B3 0.047mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +207.2%
Contains more OtherOther +850%
Contains more WaterWater +10.5%

People also compare

Horchata
Horchata vs Milkshake
Milkshake
Horchata
Horchata vs Juice
Juice
Horchata
Horchata vs Yogurt
Yogurt
Aloe vera juice
Aloe vera juice vs Carrot juice
Carrot juice
Aloe vera juice
Aloe vera juice vs Orange juice
Orange juice
Aloe vera juice
Aloe vera juice vs Pineapple juice
Pineapple juice

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients
  2. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.