Horchata vs. Pinot noir — In-Depth Nutrition Comparison

Compare

What are the differences between horchata and pinot noir?

Pinot noir has a lower glycemic index (0) than horchata (31).

We used Beverages, Horchata, as served in restaurant and Alcoholic Beverage, wine, table, red, Pinot Noir types in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Horchata

Pinot noir

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Horchata

Pinot noir

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	11.52g	2.31g	3%
Fructose	1.55g		2%
Vitamin E	0.24mg		2%
Calcium	18mg		2%
Phosphorus	15mg		2%
Zinc	0.06mg		1%
Vitamin B6	0.017mg		1%
Selenium	0.4µg		1%
Sodium	14mg		1%
Calories	54kcal	82kcal	1%
Protein	0.48g	0.07g	1%
Potassium	34mg		1%
Magnesium	3mg		1%
Fats	0.71g	0g	1%
Net carbs	11.52g	2.31g	N/A
Iron	0.01mg		0%
Sugar	9.36g		N/A
Copper	0.002mg		0%
Starch	0.99g		0%
Manganese	0.01mg		0%
Vitamin B3	0.047mg		0%