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  6. Horse meat vs. Absinthe

Horse meat vs. Absinthe — In-Depth Nutrition Comparison

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The main differences between Horse meat and Absinthe

  • Absinthe contains less Vitamin B12, Iron, Phosphorus, Zinc, Vitamin B3, Vitamin B6, Selenium, Copper, and Potassium than Horse meat.
  • Daily need coverage for Vitamin B12 from Horse meat is 132% higher.
  • Absinthe is lower in Cholesterol.

Food types used in this article are Game meat, horse, cooked, roasted and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Horse meat vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
9
:
1
Absinthe
Absinthe
Contains more Calcium +∞%
Contains more Iron +12475%
Contains more Magnesium +∞%
Contains more Phosphorus +6075%
Contains more Potassium +18850%
Contains more Zinc +9450%
Contains more Copper +714.3%
Contains more Manganese +22.2%
Contains more Selenium +∞%
Contains less Sodium -98.2%
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Contains more Calcium +∞%
Contains more Iron +12475%
Contains more Magnesium +∞%
Contains more Phosphorus +6075%
Contains more Potassium +18850%
Contains more Zinc +9450%
Contains more Copper +714.3%
Contains more Manganese +22.2%
Contains more Selenium +∞%
Contains less Sodium -98.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
6
:
2
Absinthe
Absinthe
Contains more Vitamin C +∞%
Contains more Vitamin B1 +1566.7%
Contains more Vitamin B2 +2900%
Contains more Vitamin B3 +37130.8%
Contains more Vitamin B6 +32900%
Contains more Vitamin B12 +∞%
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +1566.7%
Contains more Vitamin B2 +2900%
Contains more Vitamin B3 +37130.8%
Contains more Vitamin B6 +32900%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Horse meat
Horse meat
3
:
1
Absinthe
Absinthe
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +11.3%
Contains more Other +2222.4%
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +11.3%
Contains more Other +2222.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Absinthe
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar Equal
Lower in Glycemic Index Equal

All nutrients comparison - raw data values

Nutrient Horse meat Absinthe Opinion
Protein 28.14g 0g Horse meat
Fats 6.05g 0g Horse meat
Calories 175kcal 295kcal Absinthe
Calcium 8mg 0mg Horse meat
Iron 5.03mg 0.04mg Horse meat
Magnesium 25mg 0mg Horse meat
Phosphorus 247mg 4mg Horse meat
Potassium 379mg 2mg Horse meat
Sodium 55mg 1mg Absinthe
Zinc 3.82mg 0.04mg Horse meat
Copper 0.171mg 0.021mg Horse meat
Manganese 0.022mg 0.018mg Horse meat
Selenium 13.5µg 0µg Horse meat
Vitamin C 2mg 0mg Horse meat
Vitamin B1 0.1mg 0.006mg Horse meat
Vitamin B2 0.12mg 0.004mg Horse meat
Vitamin B3 4.84mg 0.013mg Horse meat
Vitamin B6 0.33mg 0.001mg Horse meat
Vitamin B12 3.16µg 0µg Horse meat
Tryptophan 0.349mg 0mg Horse meat
Threonine 1.262mg 0mg Horse meat
Isoleucine 1.334mg 0mg Horse meat
Leucine 2.232mg 0mg Horse meat
Lysine 2.398mg 0mg Horse meat
Methionine 0.623mg 0mg Horse meat
Phenylalanine 1.157mg 0mg Horse meat
Valine 1.458mg 0mg Horse meat
Histidine 1.081mg 0mg Horse meat
Cholesterol 68mg 0mg Absinthe
Saturated Fat 1.9g 0g Absinthe
Monounsaturated Fat 2.12g 0g Horse meat
Polyunsaturated fat 0.85g 0g Horse meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Absinthe
Low Fats diet ok
Low Carbs diet Equal
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
52%
Horse meat
0%
Absinthe
Minerals Daily Need Coverage Score
59%
Horse meat
1%
Absinthe

Comparison summary

Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is richer in vitamins?
Horse meat
Horse meat is relatively richer in vitamins
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 54mg)
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 68mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 1.9g)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $2)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.