Horse meat vs. Baking powder — In-Depth Nutrition Comparison
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Significant differences between horse meat and baking powder
- Horse meat has more vitamin B12, zinc, vitamin B3, vitamin B6, and selenium; however, baking powder is richer in calcium, phosphorus, and iron.
- Baking powder covers your daily calcium needs 587% more than horse meat.
- Baking powder contains less cholesterol.
- Baking powder has a higher glycemic index. The glycemic index of baking powder is 92, while the glycemic index of horse meat is 0.
Specific food types used in this comparison are Game meat, horse, cooked, roasted and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +1795% |
| Contains more CopperCopper | +1610% |
| Contains more ZincZinc | +38100% |
| Contains less SodiumSodium | -99.5% |
| Contains more ManganeseManganese | +100% |
| Contains more SeleniumSelenium | +6650% |
| Contains more CalciumCalcium | +73350% |
| Contains more IronIron | +119.1% |
| Contains more PhosphorusPhosphorus | +787% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 8mg | 5876mg | 587% |
| Sodium | 55mg | 10600mg | 458% |
| Phosphorus | 247mg | 2191mg | 278% |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Iron | 5.03mg | 11.02mg | 75% |
| Protein | 28.14g | 0g | 56% |
| Zinc | 3.82mg | 0.01mg | 35% |
| Vitamin B3 | 4.84mg | 0mg | 30% |
| Vitamin B6 | 0.33mg | 0mg | 25% |
| Selenium | 13.5µg | 0.2µg | 24% |
| Cholesterol | 68mg | 0mg | 23% |
| Copper | 0.171mg | 0.01mg | 18% |
| Potassium | 379mg | 20mg | 11% |
| Vitamin B2 | 0.12mg | 0mg | 9% |
| Carbs | 0g | 27.7g | 9% |
| Saturated fat | 1.9g | 0g | 9% |
| Fats | 6.05g | 0g | 9% |
| Vitamin B1 | 0.1mg | 0mg | 8% |
| Polyunsaturated fat | 0.85g | 0g | 6% |
| Calories | 175kcal | 53kcal | 6% |
| Monounsaturated fat | 2.12g | 0g | 5% |
| Vitamin C | 2mg | 0mg | 2% |
| Fiber | 0g | 0.2g | 1% |
| Net carbs | 0g | 27.5g | N/A |
| Magnesium | 25mg | 27mg | 0% |
| Manganese | 0.022mg | 0.011mg | 0% |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1179.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +3577.6% |
