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  6. Horse meat vs. Brie

Horse meat vs. Brie — In-Depth Nutrition Comparison

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What are the differences between Horse meat and Brie?

  • Horse meat is higher in Vitamin B12, Iron, Vitamin B3, Copper, and Zinc, yet Brie is higher in Vitamin B2, Vitamin A RAE, and Calcium.
  • Brie's daily need coverage for Saturated Fat is 78% more.
  • Horse meat has 13 times more Vitamin B3 than Brie. While Horse meat has 4.84mg of Vitamin B3, Brie has only 0.38mg.
  • The amount of Saturated Fat in Horse meat is lower.

We used Game meat, horse, cooked, roasted and Cheese, brie types in this article.

Infographic

Horse meat vs Brie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
7
:
3
Brie
Brie
Contains more Iron +906%
Contains more Magnesium +25%
Contains more Phosphorus +31.4%
Contains more Potassium +149.3%
Contains less Sodium -91.3%
Contains more Zinc +60.5%
Contains more Copper +800%
Contains more Calcium +2200%
Contains more Manganese +54.5%
Equal in Selenium - 14.5
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Brie
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 56% 19% 15% 81% 14% 83% 65% 7% 5% 80%
Contains more Iron +906%
Contains more Magnesium +25%
Contains more Phosphorus +31.4%
Contains more Potassium +149.3%
Contains less Sodium -91.3%
Contains more Zinc +60.5%
Contains more Copper +800%
Contains more Calcium +2200%
Contains more Manganese +54.5%
Equal in Selenium - 14.5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
5
:
7
Brie
Brie
Contains more Vitamin C +∞%
Contains more Vitamin B1 +42.9%
Contains more Vitamin B3 +1173.7%
Contains more Vitamin B6 +40.4%
Contains more Vitamin B12 +91.5%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +333.3%
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Brie
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 36% 5% 15% 0% 18% 120% 8% 42% 55% 49% 207% 6%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +42.9%
Contains more Vitamin B3 +1173.7%
Contains more Vitamin B6 +40.4%
Contains more Vitamin B12 +91.5%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +333.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Horse meat
Horse meat
2
:
3
Brie
Brie
Contains more Protein +35.6%
Contains more Water +32.1%
Contains more Fats +357.5%
Contains more Carbs +∞%
Contains more Other +47.5%
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Brie
21% 28% 48% 3%
Protein: 20.75 g
Fats: 27.68 g
Carbs: 0.45 g
Water: 48.42 g
Other: 2.7 g
Contains more Protein +35.6%
Contains more Water +32.1%
Contains more Fats +357.5%
Contains more Carbs +∞%
Contains more Other +47.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Horse meat
Horse meat
2
:
1
Brie
Brie
Contains less Saturated Fat -89.1%
Contains more Monounsaturated Fat +278%
Equal in Polyunsaturated fat - 0.826
Horse meat
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Brie
66% 31% 3%
Saturated Fat: 17.41 g
Monounsaturated Fat: 8.013 g
Polyunsaturated fat: 0.826 g
Contains less Saturated Fat -89.1%
Contains more Monounsaturated Fat +278%
Equal in Polyunsaturated fat - 0.826

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Brie
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Glycemic Index Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Horse meat Brie Opinion
Net carbs 0g 0.45g Brie
Protein 28.14g 20.75g Horse meat
Fats 6.05g 27.68g Brie
Carbs 0g 0.45g Brie
Calories 175kcal 334kcal Brie
Sugar 0.45g Horse meat
Calcium 8mg 184mg Brie
Iron 5.03mg 0.5mg Horse meat
Magnesium 25mg 20mg Horse meat
Phosphorus 247mg 188mg Horse meat
Potassium 379mg 152mg Horse meat
Sodium 55mg 629mg Horse meat
Zinc 3.82mg 2.38mg Horse meat
Copper 0.171mg 0.019mg Horse meat
Manganese 0.022mg 0.034mg Brie
Selenium 13.5µg 14.5µg Brie
Vitamin A 0IU 592IU Brie
Vitamin A RAE 0µg 174µg Brie
Vitamin E 0.24mg Brie
Vitamin D 20IU Brie
Vitamin D 0.5µg Brie
Vitamin C 2mg 0mg Horse meat
Vitamin B1 0.1mg 0.07mg Horse meat
Vitamin B2 0.12mg 0.52mg Brie
Vitamin B3 4.84mg 0.38mg Horse meat
Vitamin B5 0.69mg Brie
Vitamin B6 0.33mg 0.235mg Horse meat
Folate 65µg Brie
Vitamin B12 3.16µg 1.65µg Horse meat
Vitamin K 2.3µg Brie
Tryptophan 0.349mg 0.322mg Horse meat
Threonine 1.262mg 0.751mg Horse meat
Isoleucine 1.334mg 1.015mg Horse meat
Leucine 2.232mg 1.929mg Horse meat
Lysine 2.398mg 1.851mg Horse meat
Methionine 0.623mg 0.592mg Horse meat
Phenylalanine 1.157mg 1.158mg Brie
Valine 1.458mg 1.34mg Horse meat
Histidine 1.081mg 0.716mg Horse meat
Cholesterol 68mg 100mg Horse meat
Saturated Fat 1.9g 17.41g Horse meat
Monounsaturated Fat 2.12g 8.013g Brie
Polyunsaturated fat 0.85g 0.826g Horse meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Brie
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
52%
Horse meat
46%
Brie
Minerals Daily Need Coverage Score
59%
Horse meat
42%
Brie

Comparison summary

Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 0.45g)
Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 574mg)
Which food is lower in Cholesterol?
Horse meat
Horse meat is lower in Cholesterol (difference - 32mg)
Which food is lower in Saturated Fat?
Horse meat
Horse meat is lower in Saturated Fat (difference - 15.51g)
Which food is cheaper?
Horse meat
Horse meat is cheaper (difference - $1.6)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Brie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172177/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.