Horse meat vs. Brie — In-Depth Nutrition Comparison
Compare
What are the differences between horse meat and brie?
- Horse meat is higher in vitamin B12, iron, vitamin B3, copper, and zinc, yet brie is higher in vitamin B2, calcium, and vitamin A.
- Brie's daily need coverage for saturated fat is 78% more.
- Horse meat has 13 times more vitamin B3 than brie. While horse meat has 4.84mg of vitamin B3, brie has only 0.38mg.
- The amount of saturated fat in horse meat is lower.
We used Game meat, horse, cooked, roasted and Cheese, brie types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more PotassiumPotassium | +149.3% |
| Contains more IronIron | +906% |
| Contains more CopperCopper | +800% |
| Contains more ZincZinc | +60.5% |
| Contains more PhosphorusPhosphorus | +31.4% |
| Contains less SodiumSodium | -91.3% |
| Contains more CalciumCalcium | +2200% |
| Contains more ManganeseManganese | +54.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +42.9% |
| Contains more Vitamin B3Vitamin B3 | +1173.7% |
| Contains more Vitamin B6Vitamin B6 | +40.4% |
| Contains more Vitamin B12Vitamin B12 | +91.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +333.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.9g | 17.41g | 71% |
| Vitamin B12 | 3.16µg | 1.65µg | 63% |
| Iron | 5.03mg | 0.5mg | 57% |
| Fats | 6.05g | 27.68g | 33% |
| Vitamin B2 | 0.12mg | 0.52mg | 31% |
| Vitamin B3 | 4.84mg | 0.38mg | 28% |
| Sodium | 55mg | 629mg | 25% |
| Vitamin A | 0µg | 174µg | 19% |
| Calcium | 8mg | 184mg | 18% |
| Copper | 0.171mg | 0.019mg | 17% |
| Folate | 65µg | 16% | |
| Monounsaturated fat | 2.12g | 8.013g | 15% |
| Protein | 28.14g | 20.75g | 15% |
| Vitamin B5 | 0.69mg | 14% | |
| Zinc | 3.82mg | 2.38mg | 13% |
| Cholesterol | 68mg | 100mg | 11% |
| Calories | 175kcal | 334kcal | 8% |
| Phosphorus | 247mg | 188mg | 8% |
| Potassium | 379mg | 152mg | 7% |
| Vitamin B6 | 0.33mg | 0.235mg | 7% |
| Vitamin D | 0.5µg | 3% | |
| Vitamin D | 20IU | 3% | |
| Vitamin B1 | 0.1mg | 0.07mg | 3% |
| Choline | 15.4mg | 3% | |
| Vitamin K | 2.3µg | 2% | |
| Selenium | 13.5µg | 14.5µg | 2% |
| Vitamin C | 2mg | 0mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Manganese | 0.022mg | 0.034mg | 1% |
| Magnesium | 25mg | 20mg | 1% |
| Carbs | 0g | 0.45g | 0% |
| Net carbs | 0g | 0.45g | N/A |
| Sugar | 0.45g | N/A | |
| Polyunsaturated fat | 0.85g | 0.826g | 0% |
| Tryptophan | 0.349mg | 0.322mg | 0% |
| Threonine | 1.262mg | 0.751mg | 0% |
| Isoleucine | 1.334mg | 1.015mg | 0% |
| Leucine | 2.232mg | 1.929mg | 0% |
| Lysine | 2.398mg | 1.851mg | 0% |
| Methionine | 0.623mg | 0.592mg | 0% |
| Phenylalanine | 1.157mg | 1.158mg | 0% |
| Valine | 1.458mg | 1.34mg | 0% |
| Histidine | 1.081mg | 0.716mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
20.75 g
Fats:
27.68 g
Carbs:
0.45 g
Water:
48.42 g
Other:
2.7 g
| Contains more ProteinProtein | +35.6% |
| Contains more WaterWater | +32.1% |
| Contains more FatsFats | +357.5% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +47.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
17.41 g
Monounsaturated fat:
Mono. Fat
8.013 g
Polyunsaturated fat:
Poly. Fat
0.826 g
| Contains less Sat. FatSaturated fat | -89.1% |
| Contains more Mono. FatMonounsaturated fat | +278% |
~equal in
Polyunsaturated fat
~0.826g
