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  6. Horse meat vs. Gumdrop

Horse meat vs. Gumdrop — In-Depth Nutrition Comparison

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What are the differences between horse meat and gumdrop?

  • Horse meat is richer than gumdrop in vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium.
  • Horse meat's daily need coverage for vitamin B12 is 132% more.
  • The amount of cholesterol in gumdrop is lower.
  • The glycemic index of horse meat is lower.

We used Game meat, horse, cooked, roasted and Candies, gumdrops, starch jelly pieces types in this article.

Infographic

Horse meat vs Gumdrop infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Contains more MagnesiumMagnesium +2400%
Contains more CalciumCalcium +166.7%
Contains more PotassiumPotassium +7480%
Contains more IronIron +1157.5%
Contains more CopperCopper +1325%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +24600%
Contains more ManganeseManganese +120%
Contains more SeleniumSelenium +1587.5%
Contains less SodiumSodium -20%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1566.7%
Contains more Vitamin B2Vitamin B2 +823.1%
Contains more Vitamin B3Vitamin B3 +48300%
Contains more Vitamin B6Vitamin B6 +6500%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Horse meat Gumdrop DV% diff.
Vitamin B12 3.16µg 0µg 132%
Iron 5.03mg 0.4mg 58%
Protein 28.14g 0g 56%
Phosphorus 247mg 1mg 35%
Zinc 3.82mg 0mg 35%
Carbs 0g 98.9g 33%
Vitamin B3 4.84mg 0.01mg 30%
Vitamin B6 0.33mg 0.005mg 25%
Selenium 13.5µg 0.8µg 23%
Cholesterol 68mg 0mg 23%
Copper 0.171mg 0.012mg 18%
Calories 175kcal 396kcal 11%
Potassium 379mg 5mg 11%
Fats 6.05g 0g 9%
Saturated fat 1.9g 0g 9%
Vitamin B1 0.1mg 0.006mg 8%
Vitamin B2 0.12mg 0.013mg 8%
Polyunsaturated fat 0.85g 0g 6%
Magnesium 25mg 1mg 6%
Monounsaturated fat 2.12g 0g 5%
Vitamin C 2mg 0mg 2%
Calcium 8mg 3mg 1%
Manganese 0.022mg 0.01mg 1%
Net carbs 0g 98.8g N/A
Sugar 58.97g N/A
Fiber 0g 0.1g 0%
Sodium 55mg 44mg 0%
Vitamin B5 0.012mg 0%
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +6298%
Contains more OtherOther +1730%
Contains more CarbsCarbs +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.