Horse meat vs. Chocolate cake — In-Depth Nutrition Comparison
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Important differences between horse meat and chocolate cake
- Horse meat has more vitamin B12, iron, zinc, vitamin B3, vitamin B6, and phosphorus; however, chocolate cake is richer in manganese and vitamin B2.
- Horse meat's daily need coverage for vitamin B12 is 125% more.
- Horse meat contains 8 times more vitamin B6 than chocolate cake. Horse meat contains 0.33mg of vitamin B6, while chocolate cake contains 0.041mg.
- Horse meat contains less saturated fat.
- Chocolate cake has a higher glycemic index. The glycemic index of chocolate cake is 41, while the glycemic index of horse meat is 0.
The food varieties used in the comparison are Game meat, horse, cooked, roasted and Cake, chocolate, prepared from recipe without frosting.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +170.7% |
| Contains more IronIron | +212.4% |
| Contains more ZincZinc | +453.6% |
| Contains more PhosphorusPhosphorus | +133% |
| Contains less SodiumSodium | -82.5% |
| Contains more SeleniumSelenium | +13.4% |
| Contains more MagnesiumMagnesium | +28% |
| Contains more CalciumCalcium | +650% |
| Contains more CopperCopper | +21.1% |
| Contains more ManganeseManganese | +1172.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +900% |
| Contains more Vitamin B3Vitamin B3 | +325.7% |
| Contains more Vitamin B6Vitamin B6 | +704.9% |
| Contains more Vitamin B12Vitamin B12 | +1875% |
| Contains more Vitamin B1Vitamin B1 | +41% |
| Contains more Vitamin B2Vitamin B2 | +77.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0.16µg | 125% |
| Protein | 28.14g | 5.3g | 46% |
| Iron | 5.03mg | 1.61mg | 43% |
| Zinc | 3.82mg | 0.69mg | 28% |
| Choline | 128.4mg | 23% | |
| Vitamin B3 | 4.84mg | 1.137mg | 23% |
| Vitamin B6 | 0.33mg | 0.041mg | 22% |
| Phosphorus | 247mg | 106mg | 20% |
| Carbs | 0g | 53.4g | 18% |
| Saturated fat | 1.9g | 5.43g | 16% |
| Fats | 6.05g | 15.1g | 14% |
| Polyunsaturated fat | 0.85g | 2.761g | 13% |
| Manganese | 0.022mg | 0.28mg | 11% |
| Sodium | 55mg | 315mg | 11% |
| Calories | 175kcal | 371kcal | 10% |
| Monounsaturated fat | 2.12g | 6.039g | 10% |
| Folate | 27µg | 7% | |
| Vitamin B2 | 0.12mg | 0.213mg | 7% |
| Potassium | 379mg | 140mg | 7% |
| Vitamin B5 | 0.304mg | 6% | |
| Fiber | 0g | 1.6g | 6% |
| Calcium | 8mg | 60mg | 5% |
| Copper | 0.171mg | 0.207mg | 4% |
| Vitamin B1 | 0.1mg | 0.141mg | 3% |
| Cholesterol | 68mg | 58mg | 3% |
| Selenium | 13.5µg | 11.9µg | 3% |
| Vitamin C | 2mg | 0.2mg | 2% |
| Magnesium | 25mg | 32mg | 2% |
| Net carbs | 0g | 51.8g | N/A |
| Tryptophan | 0.349mg | 0.068mg | 0% |
| Threonine | 1.262mg | 0.202mg | 0% |
| Isoleucine | 1.334mg | 0.24mg | 0% |
| Leucine | 2.232mg | 0.407mg | 0% |
| Lysine | 2.398mg | 0.268mg | 0% |
| Methionine | 0.623mg | 0.116mg | 0% |
| Phenylalanine | 1.157mg | 0.265mg | 0% |
| Valine | 1.458mg | 0.283mg | 0% |
| Histidine | 1.081mg | 0.12mg | 0% |
| Omega-3 - DHA | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
5.3 g
Fats:
15.1 g
Carbs:
53.4 g
Water:
24.4 g
Other:
1.8 g
| Contains more ProteinProtein | +430.9% |
| Contains more WaterWater | +162.2% |
| Contains more FatsFats | +149.6% |
| Contains more CarbsCarbs | +∞% |
~equal in
Other
~1.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
5.43 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
2.761 g
| Contains less Sat. FatSaturated fat | -65% |
| Contains more Mono. FatMonounsaturated fat | +184.9% |
| Contains more Poly. FatPolyunsaturated fat | +224.8% |
