Horse meat vs Foie gras - In-Depth Nutrition Comparison
Summary of differences between Horse meat and Foie gras
- Horse meat has more Zinc, Vitamin B6, and Vitamin B3, while Foie gras has more Vitamin B12, Vitamin A, Selenium, and Copper.
- Foie gras covers your daily need of Vitamin B12 260% more than Horse meat.
- Horse meat contains 6 times more Vitamin B6 than Foie gras. While Horse meat contains 0.33mg of Vitamin B6, Foie gras contains only 0.06mg.
- The amount of Cholesterol in Horse meat is lower.
These are the specific foods used in this comparison Game meat, horse, cooked, roasted and Pate de foie gras, canned (goose liver pate), smoked.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|