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  6. Horse meat vs. Herbal tea

Horse meat vs. Herbal tea — In-Depth Nutrition Comparison

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Significant differences between horse meat and herbal tea

  • Horse meat has more vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, and copper; however, herbal tea is richer in manganese.
  • Horse meat covers your daily vitamin B12 needs 132% more than herbal tea.
  • Herbal tea contains less cholesterol.

Specific food types used in this comparison are Game meat, horse, cooked, roasted and Beverages, tea, hibiscus, brewed.

Infographic

Horse meat vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Contains more MagnesiumMagnesium +733.3%
Contains more PotassiumPotassium +1795%
Contains more IronIron +6187.5%
Contains more CopperCopper +∞%
Contains more ZincZinc +9450%
Contains more PhosphorusPhosphorus +24600%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -92.7%
Contains more ManganeseManganese +2068.2%
~equal in Calcium ~8mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +12000%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Horse meat Herbal tea DV% diff.
Vitamin B12 3.16µg 0µg 132%
Iron 5.03mg 0.08mg 62%
Protein 28.14g 0g 56%
Phosphorus 247mg 1mg 35%
Zinc 3.82mg 0.04mg 34%
Vitamin B3 4.84mg 0.04mg 30%
Selenium 13.5µg 0µg 25%
Vitamin B6 0.33mg 0mg 25%
Cholesterol 68mg 0mg 23%
Manganese 0.022mg 0.477mg 20%
Copper 0.171mg 0mg 19%
Potassium 379mg 20mg 11%
Saturated fat 1.9g 0g 9%
Vitamin B2 0.12mg 0mg 9%
Calories 175kcal 0kcal 9%
Fats 6.05g 0g 9%
Vitamin B1 0.1mg 0mg 8%
Polyunsaturated fat 0.85g 0g 6%
Magnesium 25mg 3mg 5%
Monounsaturated fat 2.12g 0g 5%
Vitamin C 2mg 0mg 2%
Sodium 55mg 4mg 2%
Calcium 8mg 8mg 0%
Folate 1µg 0%
Choline 0.4mg 0%
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +335.7%
Contains more WaterWater +55.6%
~equal in Carbs ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.