Hot dog vs. Chowder — In-Depth Nutrition Comparison
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A recap on differences between hot dogs and chowder
- Hot dogs have more monounsaturated fat and polyunsaturated fat; however, chowder is higher in vitamin A.
- Hot dogs cover your daily sodium needs 34% more than chowder.
- Chowder contains 9 times less monounsaturated fat than hot dogs. Hot dogs contain 11.386g of monounsaturated fat, while chowder contains 1.27g.
- Chowder has less cholesterol.
Food varieties used in this article are Frankfurter, meat and Soup, chicken corn chowder, chunky, ready-to-serve, single brand.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -72.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 65% | |
| Sodium | 1090mg | 299mg | 34% |
| Fats | 25.76g | 6.3g | 30% |
| Phosphorus | 206mg | 29% | |
| Saturated fat | 7.666g | 1.75g | 27% |
| Monounsaturated fat | 11.386g | 1.27g | 25% |
| Selenium | 12.5µg | 23% | |
| Cholesterol | 77mg | 11mg | 22% |
| Polyunsaturated fat | 4.404g | 1.9g | 17% |
| Vitamin B3 | 2.665mg | 17% | |
| Protein | 10.26g | 3.1g | 14% |
| Iron | 1.09mg | 14% | |
| Vitamin B6 | 0.166mg | 13% | |
| Zinc | 1.2mg | 11% | |
| Copper | 0.097mg | 11% | |
| Calcium | 99mg | 10% | |
| Calories | 290kcal | 99kcal | 10% |
| Vitamin B2 | 0.121mg | 9% | |
| Vitamin A | 0µg | 58µg | 6% |
| Vitamin B5 | 0.31mg | 6% | |
| Vitamin B1 | 0.055mg | 5% | |
| Fiber | 0g | 0.9g | 4% |
| Potassium | 152mg | 4% | |
| Magnesium | 15mg | 4% | |
| Manganese | 0.045mg | 2% | |
| Folate | 6µg | 2% | |
| Vitamin E | 0.19mg | 1% | |
| Carbs | 4.17g | 7.5g | 1% |
| Net carbs | 4.17g | 6.6g | N/A |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +231% |
| Contains more FatsFats | +308.9% |
| Contains more OtherOther | +250% |
| Contains more CarbsCarbs | +79.9% |
| Contains more WaterWater | +45.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +796.5% |
| Contains more Poly. FatPolyunsaturated fat | +131.8% |
| Contains less Sat. FatSaturated fat | -77.2% |
