Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fast Foods
  4. Hot dog
  5. Compare
  6. Hot dog vs. Cream of mushroom soup

Hot dog vs. Cream of mushroom soup — In-Depth Nutrition Comparison

Compare

Summary of differences between hot dogs and cream of mushroom soup

  • The amount of vitamin B12, phosphorus, selenium, vitamin B3, iron, vitamin B6, and zinc in hot dogs is higher than in cream of mushroom soup.
  • Hot dogs cover your daily need for vitamin B12, 65% more than cream of mushroom soup.

These are the specific foods used in this comparison Frankfurter, meat and Soup, cream of mushroom, canned, prepared with equal volume water.

Infographic

Hot dog vs Cream of mushroom soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 2.1% 2.7% 3.4% 5.3% 1.6% 5.1% 44% 2.3% 7.6%
Contains more MagnesiumMagnesium +650%
Contains more CalciumCalcium +1314.3%
Contains more PotassiumPotassium +390.3%
Contains more IronIron +1111.1%
Contains more CopperCopper +506.3%
Contains more ZincZinc +1900%
Contains more PhosphorusPhosphorus +1616.7%
Contains more ManganeseManganese +150%
Contains more SeleniumSelenium +792.9%
Contains less SodiumSodium -68.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 4.8% 1.5% 1.5% 1.8% 3.2% 4.3% 1.6% 0% 24% 0.75% 2.6%
Contains more Vitamin B1Vitamin B1 +816.7%
Contains more Vitamin B2Vitamin B2 +1412.5%
Contains more Vitamin B3Vitamin B3 +1476.9%
Contains more Vitamin B5Vitamin B5 +330.6%
Contains more Vitamin B6Vitamin B6 +2271.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +26.3%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Hot dog Cream of mushroom soup DV% diff.
Vitamin B12 1.57µg 0µg 65%
Fats 25.76g 2.59g 36%
Saturated fat 7.666g 0.472g 33%
Sodium 1090mg 340mg 33%
Phosphorus 206mg 12mg 28%
Monounsaturated fat 11.386g 0.597g 27%
Cholesterol 77mg 0mg 26%
Selenium 12.5µg 1.4µg 20%
Polyunsaturated fat 4.404g 1.42g 20%
Protein 10.26g 0.66g 19%
Vitamin B3 2.665mg 0.169mg 16%
Calories 290kcal 39kcal 13%
Iron 1.09mg 0.09mg 13%
Vitamin B6 0.166mg 0.007mg 12%
Zinc 1.2mg 0.06mg 10%
Copper 0.097mg 0.016mg 9%
Vitamin B2 0.121mg 0.008mg 9%
Calcium 99mg 7mg 9%
Vitamin K 9.6µg 8%
Vitamin B5 0.31mg 0.072mg 5%
Potassium 152mg 31mg 4%
Vitamin B1 0.055mg 0.006mg 4%
Magnesium 15mg 2mg 3%
Vitamin D 4IU 1%
Choline 4.7mg 1%
Folate 6µg 1µg 1%
Fiber 0g 0.3g 1%
Manganese 0.045mg 0.018mg 1%
Vitamin D 0.1µg 1%
Carbs 4.17g 3.33g 0%
Net carbs 4.17g 3.03g N/A
Sugar 0.2g N/A
Vitamin E 0.19mg 0.24mg 0%
Vitamin A 0µg 1µg 0%
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
3% 3% 92%
Protein: 0.66 g
Fats: 2.59 g
Carbs: 3.33 g
Water: 92.46 g
Other: 0.96 g
Contains more ProteinProtein +1454.5%
Contains more FatsFats +894.6%
Contains more CarbsCarbs +25.2%
Contains more OtherOther +264.6%
Contains more WaterWater +64.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
19% 24% 57%
Saturated fat: Sat. Fat 0.472 g
Monounsaturated fat: Mono. Fat 0.597 g
Polyunsaturated fat: Poly. Fat 1.42 g
Contains more Mono. FatMonounsaturated fat +1807.2%
Contains more Poly. FatPolyunsaturated fat +210.1%
Contains less Sat. FatSaturated fat -93.8%

People also compare

Hot dog
Hot dog vs Leberkäse
Leberkäse
Hot dog
Hot dog vs Pâté
Pâté
Hot dog
Hot dog vs Spread
Spread
Cream of mushroom soup
Cream of mushroom soup vs Minestrone
Minestrone
Cream of mushroom soup
Cream of mushroom soup vs Beef noodle soup
Beef noodle soup
Cream of mushroom soup
Cream of mushroom soup vs Pea soup
Pea soup

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Cream of mushroom soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172915/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.