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  6. Hot dog vs. Daikon

Hot dog vs. Daikon — In-Depth Nutrition Comparison

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Significant differences between Hot dog and Daikon

  • Hot dog is richer in Vitamin B12, Phosphorus, Selenium, Vitamin B3, Zinc, and Vitamin B6, while Daikon is higher in Vitamin C.
  • Hot dog covers your daily Vitamin B12 needs 65% more than Daikon.

Specific food types used in this comparison are Frankfurter, meat and Radishes, oriental, raw.

Infographic

Hot dog vs Daikon infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Hot dog
Hot dog
6
:
4
Daikon
Daikon
Contains more Calcium +266.7%
Contains more Iron +172.5%
Contains more Phosphorus +795.7%
Contains more Zinc +700%
Contains more Manganese +18.4%
Contains more Selenium +1685.7%
Contains more Potassium +49.3%
Contains less Sodium -98.1%
Contains more Copper +18.6%
Equal in Magnesium - 16
Hot dog
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Daikon
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 15% 12% 10% 21% 3% 5% 39% 5% 4%
Contains more Calcium +266.7%
Contains more Iron +172.5%
Contains more Phosphorus +795.7%
Contains more Zinc +700%
Contains more Manganese +18.4%
Contains more Selenium +1685.7%
Contains more Potassium +49.3%
Contains less Sodium -98.1%
Contains more Copper +18.6%
Equal in Magnesium - 16

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Hot dog
Hot dog
7
:
4
Daikon
Daikon
Contains more Vitamin E +∞%
Contains more Vitamin B1 +175%
Contains more Vitamin B2 +505%
Contains more Vitamin B3 +1232.5%
Contains more Vitamin B5 +124.6%
Contains more Vitamin B6 +260.9%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Folate +366.7%
Hot dog
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Daikon
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 74% 5% 5% 4% 9% 11% 22% 0% 1%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +175%
Contains more Vitamin B2 +505%
Contains more Vitamin B3 +1232.5%
Contains more Vitamin B5 +124.6%
Contains more Vitamin B6 +260.9%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Folate +366.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Hot dog
Hot dog
4
:
1
Daikon
Daikon
Contains more Protein +1610%
Contains more Fats +25660%
Contains more Other +503.4%
Contains more Water +68%
Equal in Carbs - 4.1
Hot dog
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Daikon
4% 95%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 4.1 g
Water: 94.62 g
Other: 0.58 g
Contains more Protein +1610%
Contains more Fats +25660%
Contains more Other +503.4%
Contains more Water +68%
Equal in Carbs - 4.1

Fat Type Comparison

Fat type breakdown side-by-side comparison
Hot dog
Hot dog
2
:
1
Daikon
Daikon
Contains more Monounsaturated Fat +66876.5%
Contains more Polyunsaturated fat +9686.7%
Contains less Saturated Fat -99.6%
Hot dog
33% 49% 19%
Saturated Fat: 7.666 g
Monounsaturated Fat: 11.386 g
Polyunsaturated fat: 4.404 g
Daikon
33% 18% 49%
Saturated Fat: 0.03 g
Monounsaturated Fat: 0.017 g
Polyunsaturated fat: 0.045 g
Contains more Monounsaturated Fat +66876.5%
Contains more Polyunsaturated fat +9686.7%
Contains less Saturated Fat -99.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Daikon
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Hot dog Daikon Opinion
Net carbs 4.17g 2.5g Hot dog
Protein 10.26g 0.6g Hot dog
Fats 25.76g 0.1g Hot dog
Carbs 4.17g 4.1g Hot dog
Calories 290kcal 18kcal Hot dog
Sugar 2.5g Hot dog
Fiber 0g 1.6g Daikon
Calcium 99mg 27mg Hot dog
Iron 1.09mg 0.4mg Hot dog
Magnesium 15mg 16mg Daikon
Phosphorus 206mg 23mg Hot dog
Potassium 152mg 227mg Daikon
Sodium 1090mg 21mg Daikon
Zinc 1.2mg 0.15mg Hot dog
Copper 0.097mg 0.115mg Daikon
Manganese 0.045mg 0.038mg Hot dog
Selenium 12.5µg 0.7µg Hot dog
Vitamin E 0.19mg 0mg Hot dog
Vitamin C 0mg 22mg Daikon
Vitamin B1 0.055mg 0.02mg Hot dog
Vitamin B2 0.121mg 0.02mg Hot dog
Vitamin B3 2.665mg 0.2mg Hot dog
Vitamin B5 0.31mg 0.138mg Hot dog
Vitamin B6 0.166mg 0.046mg Hot dog
Folate 6µg 28µg Daikon
Vitamin B12 1.57µg 0µg Hot dog
Vitamin K 0.3µg Daikon
Tryptophan 0.111mg 0.003mg Hot dog
Threonine 0.474mg 0.025mg Hot dog
Isoleucine 0.53mg 0.026mg Hot dog
Leucine 0.907mg 0.031mg Hot dog
Lysine 0.963mg 0.03mg Hot dog
Methionine 0.291mg 0.006mg Hot dog
Phenylalanine 0.445mg 0.02mg Hot dog
Valine 0.555mg 0.028mg Hot dog
Histidine 0.331mg 0.011mg Hot dog
Cholesterol 77mg 0mg Daikon
Saturated Fat 7.666g 0.03g Daikon
Monounsaturated Fat 11.386g 0.017g Hot dog
Polyunsaturated fat 4.404g 0.045g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Daikon
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
Hot dog
11%
Daikon
Minerals Daily Need Coverage Score
46%
Hot dog
12%
Daikon

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 2.5g)
Which food is lower in glycemic index?
Hot dog
Hot dog is lower in glycemic index (difference - 4)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $0.2)
Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food contains less Sodium?
Daikon
Daikon contains less Sodium (difference - 1069mg)
Which food is lower in Cholesterol?
Daikon
Daikon is lower in Cholesterol (difference - 77mg)
Which food is lower in Saturated Fat?
Daikon
Daikon is lower in Saturated Fat (difference - 7.636g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Daikon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168451/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.