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Hot dog vs. Daiquiri — In-Depth Nutrition Comparison

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Significant differences between hot dogs and daiquiri

  • Hot dogs are richer than daiquiri in vitamin B12, phosphorus, selenium, vitamin B3, iron, vitamin B6, and zinc.
  • Hot dogs cover your daily vitamin B12 needs 65% more than daiquiri.
  • Hot dogs have a higher glycemic index (28) than daiquiri (15).

Specific food types used in this comparison are Frankfurter, meat and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Hot dog vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +650%
Contains more CalciumCalcium +3200%
Contains more PotassiumPotassium +623.8%
Contains more IronIron +1111.1%
Contains more CopperCopper +340.9%
Contains more ZincZinc +2900%
Contains more PhosphorusPhosphorus +4020%
Contains more ManganeseManganese +200%
Contains more SeleniumSelenium +12400%
Contains less SodiumSodium -99.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin EVitamin E +533.3%
Contains more Vitamin B1Vitamin B1 +323.1%
Contains more Vitamin B2Vitamin B2 +2320%
Contains more Vitamin B3Vitamin B3 +5125.5%
Contains more Vitamin B5Vitamin B5 +1723.5%
Contains more Vitamin B6Vitamin B6 +1975%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +200%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +17000%
Contains more FatsFats +42833.3%
Contains more CarbsCarbs +66.4%
Contains more WaterWater +23.9%
Contains more OtherOther +562.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +189666.7%
Contains more Poly. FatPolyunsaturated fat +27425%
Contains less Sat. FatSaturated fat -99.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Daiquiri
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Hot dog Daiquiri DV% diff.
Vitamin B12 1.57µg 0µg 65%
Sodium 1090mg 5mg 47%
Fats 25.76g 0.06g 40%
Saturated fat 7.666g 0.006g 35%
Polyunsaturated fat 4.404g 0.016g 29%
Phosphorus 206mg 5mg 29%
Monounsaturated fat 11.386g 0.006g 28%
Cholesterol 77mg 0mg 26%
Selenium 12.5µg 0.1µg 23%
Protein 10.26g 0.06g 20%
Vitamin B3 2.665mg 0.051mg 16%
Iron 1.09mg 0.09mg 13%
Vitamin B6 0.166mg 0.008mg 12%
Zinc 1.2mg 0.04mg 11%
Calcium 99mg 3mg 10%
Vitamin B2 0.121mg 0.005mg 9%
Copper 0.097mg 0.022mg 8%
Vitamin B5 0.31mg 0.017mg 6%
Calories 290kcal 186kcal 5%
Vitamin B1 0.055mg 0.013mg 4%
Potassium 152mg 21mg 4%
Magnesium 15mg 2mg 3%
Vitamin C 0mg 1.6mg 2%
Folate 6µg 2µg 1%
Vitamin E 0.19mg 0.03mg 1%
Carbs 4.17g 6.94g 1%
Manganese 0.045mg 0.015mg 1%
Net carbs 4.17g 6.84g N/A
Sugar 5.58g N/A
Fiber 0g 0.1g 0%
Vitamin K 0.1µg 0%
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Hot dog
1%
Daiquiri
Minerals Daily Need Coverage Score
46%
Hot dog
2%
Daiquiri

Comparison summary

Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 5.58g)
Which food is richer in vitamins?
Hot dog
Hot dog is relatively richer in vitamins
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 1085mg)
Which food is lower in Saturated fat?
Daiquiri
Daiquiri is lower in Saturated fat (difference - 7.66g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 13)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.