Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fast Foods
  4. Hot dog
  5. Compare
  6. Hot dog vs. Ice cream sandwich

Hot dog vs. Ice cream sandwich — In-Depth Nutrition Comparison

Compare

How are hot dogs and ice cream sandwich different?

  • Hot dogs are richer in vitamin B12, phosphorus, selenium, vitamin B6, and iron, while ice cream sandwich is higher in copper and manganese.
  • Hot dogs cover your daily need for vitamin B12, 63% more than ice cream sandwich.
  • Hot dogs contain 8 times more sodium than ice cream sandwich. Hot dogs contain 1090mg of sodium, while ice cream sandwich contains 129mg.
  • Ice cream sandwich has a higher glycemic index (61) than hot dogs (28).

Frankfurter, meat and Ice cream sandwich types were used in this article.

Infographic

Hot dog vs Ice cream sandwich infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 26% 10% 9.8% 85% 16% 31% 17% 50% 17%
Contains more CalciumCalcium +15.1%
Contains more PotassiumPotassium +32.2%
Contains more IronIron +319.2%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +186.1%
Contains more SeleniumSelenium +303.2%
Contains more MagnesiumMagnesium +93.3%
Contains more CopperCopper +161.9%
Contains less SodiumSodium -88.2%
Contains more ManganeseManganese +746.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 29% 8% 0% 28% 34% 29% 13% 6.5% 6.3% 3.3% 26% 4.4%
Contains more Vitamin B3Vitamin B3 +70.2%
Contains more Vitamin B5Vitamin B5 +48.3%
Contains more Vitamin B6Vitamin B6 +492.9%
Contains more Vitamin B12Vitamin B12 +3040%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +110.5%
Contains more Vitamin B1Vitamin B1 +101.8%
Contains more Vitamin B2Vitamin B2 +20.7%
Contains more FolateFolate +466.7%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Hot dog Ice cream sandwich DV% diff.
Vitamin B12 1.57µg 0.05µg 63%
Sodium 1090mg 129mg 42%
Fats 25.76g 8.57g 26%
Saturated fat 7.666g 2.317g 24%
Monounsaturated fat 11.386g 2.661g 22%
Cholesterol 77mg 21mg 19%
Phosphorus 206mg 72mg 19%
Selenium 12.5µg 3.1µg 17%
Copper 0.097mg 0.254mg 17%
Manganese 0.045mg 0.381mg 15%
Polyunsaturated fat 4.404g 2.272g 14%
Protein 10.26g 4.29g 12%
Vitamin B6 0.166mg 0.028mg 11%
Carbs 4.17g 37.14g 11%
Iron 1.09mg 0.26mg 10%
Vitamin A 0µg 86µg 10%
Vitamin B3 2.665mg 1.566mg 7%
Folate 6µg 34µg 7%
Zinc 1.2mg 0.6mg 5%
Vitamin B1 0.055mg 0.111mg 5%
Calories 290kcal 237kcal 3%
Magnesium 15mg 29mg 3%
Vitamin B2 0.121mg 0.146mg 2%
Vitamin B5 0.31mg 0.209mg 2%
Caffeine 0mg 4mg 1%
Vitamin E 0.19mg 0.4mg 1%
Vitamin K 1.3µg 1%
Potassium 152mg 115mg 1%
Choline 8mg 1%
Calcium 99mg 86mg 1%
Net carbs 4.17g 37.14g N/A
Sugar 18.57g N/A
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%
Omega-3 - EPA 0g 0.002g N/A
Omega-3 - DHA 0g 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
4% 9% 37% 49%
Protein: 4.29 g
Fats: 8.57 g
Carbs: 37.14 g
Water: 48.9 g
Other: 1.1 g
Contains more ProteinProtein +139.2%
Contains more FatsFats +200.6%
Contains more WaterWater +15.2%
Contains more OtherOther +218.2%
Contains more CarbsCarbs +790.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
32% 37% 31%
Saturated fat: Sat. Fat 2.317 g
Monounsaturated fat: Mono. Fat 2.661 g
Polyunsaturated fat: Poly. Fat 2.272 g
Contains more Mono. FatMonounsaturated fat +327.9%
Contains more Poly. FatPolyunsaturated fat +93.8%
Contains less Sat. FatSaturated fat -69.8%

People also compare

Hot dog
Hot dog vs Leberkäse
Leberkäse
Hot dog
Hot dog vs Pâté
Pâté
Hot dog
Hot dog vs Spread
Spread
Ice cream sandwich
Ice cream sandwich vs Yogurt
Yogurt
Ice cream sandwich
Ice cream sandwich vs Chocolate milk
Chocolate milk
Ice cream sandwich
Ice cream sandwich vs Soft serve
Soft serve

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Ice cream sandwich - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172226/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.