Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Hot dog vs. Marble cake — In-Depth Nutrition Comparison

Compare

What are the differences between hot dogs and marble cake?

  • Hot dogs are higher in vitamin B12, selenium, vitamin B6, and zinc, yet marble cake is higher in fiber, vitamin B1, and phosphorus.
  • Hot dogs' daily need coverage for vitamin B12 is 65% more.

We used Frankfurter, meat and Cake, pudding-type, marble, dry mix types in this article.

Infographic

Hot dog vs Marble cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Contains more CalciumCalcium +30.3%
Contains more PotassiumPotassium +23.6%
Contains more ZincZinc +242.9%
Contains more SeleniumSelenium +380.8%
Contains more MagnesiumMagnesium +20%
Contains more IronIron +48.6%
Contains more CopperCopper +39.2%
Contains more PhosphorusPhosphorus +33.5%
Contains less SodiumSodium -52.4%
Contains more ManganeseManganese +208.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Contains more Vitamin B3Vitamin B3 +72.4%
Contains more Vitamin B5Vitamin B5 +222.9%
Contains more Vitamin B6Vitamin B6 +564%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +347.4%
Contains more Vitamin B1Vitamin B1 +229.1%
Contains more FolateFolate +500%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.13mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more ProteinProtein +201.8%
Contains more FatsFats +120.2%
Contains more WaterWater +1716.5%
Contains more OtherOther +52.2%
Contains more CarbsCarbs +1806.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
Contains more Mono. FatMonounsaturated fat +139.7%
Contains more Poly. FatPolyunsaturated fat +16.5%
Contains less Sat. FatSaturated fat -68%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Marble cake
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Hot dog Marble cake DV% diff.
Vitamin B12 1.57µg 0µg 65%
Cholesterol 77mg 0mg 26%
Sodium 1090mg 519mg 25%
Carbs 4.17g 79.5g 25%
Saturated fat 7.666g 2.45g 24%
Fats 25.76g 11.7g 22%
Selenium 12.5µg 2.6µg 18%
Monounsaturated fat 11.386g 4.75g 17%
Protein 10.26g 3.4g 14%
Fiber 0g 2.9g 12%
Vitamin B1 0.055mg 0.181mg 11%
Vitamin B6 0.166mg 0.025mg 11%
Phosphorus 206mg 275mg 10%
Folate 6µg 36µg 8%
Zinc 1.2mg 0.35mg 8%
Iron 1.09mg 1.62mg 7%
Vitamin B3 2.665mg 1.546mg 7%
Calories 290kcal 416kcal 6%
Copper 0.097mg 0.135mg 4%
Manganese 0.045mg 0.139mg 4%
Vitamin E 0.19mg 0.85mg 4%
Polyunsaturated fat 4.404g 3.779g 4%
Vitamin B5 0.31mg 0.096mg 4%
Vitamin K 2.8µg 2%
Caffeine 0mg 7mg 2%
Calcium 99mg 76mg 2%
Vitamin B2 0.121mg 0.13mg 1%
Potassium 152mg 123mg 1%
Choline 4.5mg 1%
Magnesium 15mg 18mg 1%
Net carbs 4.17g 76.6g N/A
Sugar 35.71g N/A
Vitamin A 0µg 1µg 0%
Tryptophan 0.111mg 0.049mg 0%
Threonine 0.474mg 0.105mg 0%
Isoleucine 0.53mg 0.127mg 0%
Leucine 0.907mg 0.22mg 0%
Lysine 0.963mg 0.133mg 0%
Methionine 0.291mg 0.049mg 0%
Phenylalanine 0.445mg 0.158mg 0%
Valine 0.555mg 0.164mg 0%
Histidine 0.331mg 0.065mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Marble cake
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Hot dog
13%
Marble cake
Minerals Daily Need Coverage Score
46%
Hot dog
38%
Marble cake

Comparison summary

Which food is lower in Cholesterol?
Marble cake
Marble cake is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Marble cake
Marble cake contains less Sodium (difference - 571mg)
Which food is lower in Saturated fat?
Marble cake
Marble cake is lower in Saturated fat (difference - 5.216g)
Which food is lower in glycemic index?
Marble cake
Marble cake is lower in glycemic index (difference - 28)
Which food is richer in vitamins?
Marble cake
Marble cake is relatively richer in vitamins
Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 35.71g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.