Hot dog vs. McChicken Sandwich — In-Depth Nutrition Comparison
Compare
A recap on differences between Hot dog and McChicken Sandwich
- Hot dog has more Vitamin B12, and Phosphorus, however, McChicken Sandwich is higher in Manganese, Vitamin B1, Iron, Vitamin B3, and Vitamin B2.
- Hot dog covers your daily Vitamin B12 needs 58% more than McChicken Sandwich.
- McChicken Sandwich contains 3 times less Saturated Fat than Hot dog. Hot dog contains 7.666g of Saturated Fat, while McChicken Sandwich contains 2.346g.
Food varieties used in this article are Frankfurter, meat and McDONALD'S, McCHICKEN Sandwich.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +12.5% |
| Contains more CopperCopper | +18.3% |
| Contains more ZincZinc | +90.5% |
| Contains more PhosphorusPhosphorus | +48.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more PotassiumPotassium | +13.8% |
| Contains more IronIron | +59.6% |
| Contains less SodiumSodium | -42.8% |
| Contains more ManganeseManganese | +695.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +726.3% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +285.5% |
| Contains more Vitamin B2Vitamin B2 | +65.3% |
| Contains more Vitamin B3Vitamin B3 | +47.9% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
10.43 g
Fats:
13.21 g
Carbs:
27.97 g
Water:
46.11 g
Other:
2.28 g
| Contains more FatsFats | +95% |
| Contains more WaterWater | +22.1% |
| Contains more OtherOther | +53.5% |
| Contains more CarbsCarbs | +570.7% |
~equal in
Protein
~10.43g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
7.666 g
Monounsaturated Fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
Saturated Fat:
Sat. Fat
2.346 g
Monounsaturated Fat:
Mono. Fat
4.401 g
Polyunsaturated fat:
Poly. Fat
4.964 g
| Contains more Mono. FatMonounsaturated Fat | +158.7% |
| Contains less Sat. FatSaturated Fat | -69.4% |
| Contains more Poly. FatPolyunsaturated fat | +12.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated Fat |
|
||
| Lower in Sugar |
|
||
| Lower in Glycemic Index |
|
||
| Rich in vitamins |
|
||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 290kcal | 273kcal |
|
| Protein | 10.26g | 10.43g |
|
| Fats | 25.76g | 13.21g |
|
| Net carbs | 4.17g | 26.67g |
|
| Carbs | 4.17g | 27.97g |
|
| Cholesterol | 77mg | 27mg |
|
| Magnesium | 15mg | 20mg |
|
| Calcium | 99mg | 88mg |
|
| Potassium | 152mg | 173mg |
|
| Iron | 1.09mg | 1.74mg |
|
| Sugar | 3.57g |
|
|
| Fiber | 0g | 1.3g |
|
| Copper | 0.097mg | 0.082mg |
|
| Zinc | 1.2mg | 0.63mg |
|
| Phosphorus | 206mg | 139mg |
|
| Sodium | 1090mg | 624mg |
|
| Vitamin E | 0.19mg |
|
|
| Manganese | 0.045mg | 0.358mg |
|
| Selenium | 12.5µg |
|
|
| Vitamin B1 | 0.055mg | 0.212mg |
|
| Vitamin B2 | 0.121mg | 0.2mg |
|
| Vitamin B3 | 2.665mg | 3.942mg |
|
| Vitamin B5 | 0.31mg |
|
|
| Vitamin B6 | 0.166mg |
|
|
| Vitamin B12 | 1.57µg | 0.19µg |
|
| Folate | 6µg |
|
|
| Trans Fat | 0.079g |
|
|
| Saturated Fat | 7.666g | 2.346g |
|
| Monounsaturated Fat | 11.386g | 4.401g |
|
| Polyunsaturated fat | 4.404g | 4.964g |
|
| Tryptophan | 0.111mg |
|
|
| Threonine | 0.474mg |
|
|
| Isoleucine | 0.53mg |
|
|
| Leucine | 0.907mg |
|
|
| Lysine | 0.963mg |
|
|
| Methionine | 0.291mg |
|
|
| Phenylalanine | 0.445mg |
|
|
| Valine | 0.555mg |
|
|
| Histidine | 0.331mg |
|
|
| Fructose | 1.93g |
|
|
| Omega-3 - DHA | 0g | 0.003g |
|
| Omega-3 - ALA | 0.43g |
|
|
| Omega-3 - DPA | 0g | 0.002g |
|
| Omega-3 - Eicosatrienoic acid | 0.001g |
|
|
| Omega-6 - Gamma-linoleic acid | 0.016g |
|
|
| Omega-6 - Dihomo-gamma-linoleic acid | 0.01g |
|
|
| Omega-6 - Eicosadienoic acid | 0.009g |
|
|
| Omega-6 - Linoleic acid | 4.396g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
15%
Minerals Daily Need Coverage Score
46%
35%
Comparison summary
Which food is lower in Cholesterol?
McChicken Sandwich is lower in Cholesterol (difference - 50mg)
Which food contains less Sodium?
McChicken Sandwich contains less Sodium (difference - 466mg)
Which food is lower in Saturated Fat?
McChicken Sandwich is lower in Saturated Fat (difference - 5.32g)
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 3.57g)
Which food is lower in glycemic index?
Hot dog is lower in glycemic index (difference - 38)
Which food is richer in vitamins?
Hot dog is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.