Hot dog vs. Milkshake — In-Depth Nutrition Comparison
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Differences between hot dogs and milkshake
- Hot dogs are higher than milkshake in vitamin B12, selenium, vitamin B3, phosphorus, iron, vitamin B6, and zinc.
- Hot dogs' daily need coverage for vitamin B12 is 44% higher.
- Hot dogs have 18 times more vitamin B3 than milkshake. While hot dogs have 2.665mg of vitamin B3, milkshake has only 0.146mg.
- Milkshake has less sodium.
The food types used in this comparison are Frankfurter, meat and Milk shakes, thick vanilla.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more IronIron | +990% |
| Contains more CopperCopper | +90.2% |
| Contains more ZincZinc | +207.7% |
| Contains more PhosphorusPhosphorus | +79.1% |
| Contains more ManganeseManganese | +221.4% |
| Contains more SeleniumSelenium | +443.5% |
| Contains more CalciumCalcium | +47.5% |
| Contains more PotassiumPotassium | +20.4% |
| Contains less SodiumSodium | -91.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +280% |
| Contains more Vitamin B1Vitamin B1 | +83.3% |
| Contains more Vitamin B3Vitamin B3 | +1725.3% |
| Contains more Vitamin B6Vitamin B6 | +295.2% |
| Contains more Vitamin B12Vitamin B12 | +201.9% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +61.2% |
| Contains more Vitamin B5Vitamin B5 | +18.7% |
| Contains more FolateFolate | +16.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 0.52µg | 44% |
| Sodium | 1090mg | 95mg | 43% |
| Fats | 25.76g | 3.03g | 35% |
| Polyunsaturated fat | 4.404g | 0.113g | 29% |
| Monounsaturated fat | 11.386g | 0.875g | 26% |
| Saturated fat | 7.666g | 1.886g | 26% |
| Cholesterol | 77mg | 12mg | 22% |
| Selenium | 12.5µg | 2.3µg | 19% |
| Vitamin B3 | 2.665mg | 0.146mg | 16% |
| Protein | 10.26g | 3.86g | 13% |
| Phosphorus | 206mg | 115mg | 13% |
| Iron | 1.09mg | 0.1mg | 12% |
| Vitamin B6 | 0.166mg | 0.042mg | 10% |
| Calories | 290kcal | 112kcal | 9% |
| Zinc | 1.2mg | 0.39mg | 7% |
| Vitamin D | 1.2µg | 6% | |
| Vitamin B2 | 0.121mg | 0.195mg | 6% |
| Vitamin D | 48IU | 6% | |
| Copper | 0.097mg | 0.051mg | 5% |
| Calcium | 99mg | 146mg | 5% |
| Carbs | 4.17g | 17.75g | 5% |
| Vitamin A | 0µg | 25µg | 3% |
| Choline | 14.3mg | 3% | |
| Vitamin B1 | 0.055mg | 0.03mg | 2% |
| Vitamin B5 | 0.31mg | 0.368mg | 1% |
| Manganese | 0.045mg | 0.014mg | 1% |
| Vitamin E | 0.19mg | 0.05mg | 1% |
| Potassium | 152mg | 183mg | 1% |
| Magnesium | 15mg | 12mg | 1% |
| Net carbs | 4.17g | 17.75g | N/A |
| Sugar | 17.75g | N/A | |
| Vitamin K | 0.2µg | 0% | |
| Folate | 6µg | 7µg | 0% |
| Tryptophan | 0.111mg | 0.054mg | 0% |
| Threonine | 0.474mg | 0.174mg | 0% |
| Isoleucine | 0.53mg | 0.234mg | 0% |
| Leucine | 0.907mg | 0.378mg | 0% |
| Lysine | 0.963mg | 0.306mg | 0% |
| Methionine | 0.291mg | 0.097mg | 0% |
| Phenylalanine | 0.445mg | 0.186mg | 0% |
| Valine | 0.555mg | 0.258mg | 0% |
| Histidine | 0.331mg | 0.105mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +165.8% |
| Contains more FatsFats | +750.2% |
| Contains more OtherOther | +284.6% |
| Contains more CarbsCarbs | +325.7% |
| Contains more WaterWater | +32.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1201.3% |
| Contains more Poly. FatPolyunsaturated fat | +3797.3% |
| Contains less Sat. FatSaturated fat | -75.4% |
