Hot dog vs. Milkshake — In-Depth Nutrition Comparison
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Differences between Hot dog and Milkshake
- Hot dog is higher than Milkshake in Vitamin B12, Selenium, Vitamin B3, Phosphorus, Iron, Vitamin B6, and Zinc.
- Hot dog's daily need coverage for Vitamin B12 is 44% higher.
- Hot dog has 18 times more Vitamin B3 than Milkshake. While Hot dog has 2.665mg of Vitamin B3, Milkshake has only 0.146mg.
- Milkshake has less Sodium.
The food types used in this comparison are Frankfurter, meat and Milk shakes, thick vanilla.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+990%
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Magnesium
+25%
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Phosphorus
+79.1%
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Zinc
+207.7%
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Copper
+90.2%
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Manganese
+221.4%
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Selenium
+443.5%
Contains
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Calcium
+47.5%
Contains
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Potassium
+20.4%
Contains
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Sodium
-91.3%
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Iron
+990%
Contains
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Magnesium
+25%
Contains
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Phosphorus
+79.1%
Contains
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Zinc
+207.7%
Contains
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Copper
+90.2%
Contains
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Manganese
+221.4%
Contains
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Selenium
+443.5%
Contains
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Calcium
+47.5%
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Potassium
+20.4%
Contains
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Sodium
-91.3%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin E
+280%
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Vitamin B1
+83.3%
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Vitamin B3
+1725.3%
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Vitamin B6
+295.2%
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Vitamin B12
+201.9%
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Vitamin A
+∞%
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Vitamin B2
+61.2%
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Vitamin B5
+18.7%
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Folate
+16.7%
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Vitamin E
+280%
Contains
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Vitamin B1
+83.3%
Contains
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Vitamin B3
+1725.3%
Contains
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Vitamin B6
+295.2%
Contains
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Vitamin B12
+201.9%
Contains
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Vitamin A
+∞%
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Vitamin B2
+61.2%
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Vitamin B5
+18.7%
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Folate
+16.7%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+165.8%
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Fats
+750.2%
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Other
+284.6%
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Carbs
+325.7%
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Water
+32.2%
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Protein
+165.8%
Contains
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Fats
+750.2%
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Other
+284.6%
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Carbs
+325.7%
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Water
+32.2%
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Monounsaturated Fat
+1201.3%
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Polyunsaturated fat
+3797.3%
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Saturated Fat
-75.4%
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Monounsaturated Fat
+1201.3%
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Polyunsaturated fat
+3797.3%
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Saturated Fat
-75.4%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Rich in minerals |
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| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 4.17g | 17.75g |
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| Protein | 10.26g | 3.86g |
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| Fats | 25.76g | 3.03g |
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| Carbs | 4.17g | 17.75g |
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| Calories | 290kcal | 112kcal |
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| Sugar | 17.75g |
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| Calcium | 99mg | 146mg |
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| Iron | 1.09mg | 0.1mg |
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| Magnesium | 15mg | 12mg |
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| Phosphorus | 206mg | 115mg |
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| Potassium | 152mg | 183mg |
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| Sodium | 1090mg | 95mg |
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| Zinc | 1.2mg | 0.39mg |
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| Copper | 0.097mg | 0.051mg |
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| Manganese | 0.045mg | 0.014mg |
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| Selenium | 12.5µg | 2.3µg |
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| Vitamin A | 0IU | 91IU |
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| Vitamin A RAE | 0µg | 25µg |
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| Vitamin E | 0.19mg | 0.05mg |
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| Vitamin D | 48IU |
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| Vitamin D | 1.2µg |
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| Vitamin B1 | 0.055mg | 0.03mg |
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| Vitamin B2 | 0.121mg | 0.195mg |
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| Vitamin B3 | 2.665mg | 0.146mg |
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| Vitamin B5 | 0.31mg | 0.368mg |
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| Vitamin B6 | 0.166mg | 0.042mg |
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| Folate | 6µg | 7µg |
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| Vitamin B12 | 1.57µg | 0.52µg |
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| Vitamin K | 0.2µg |
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| Tryptophan | 0.111mg | 0.054mg |
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| Threonine | 0.474mg | 0.174mg |
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| Isoleucine | 0.53mg | 0.234mg |
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| Leucine | 0.907mg | 0.378mg |
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| Lysine | 0.963mg | 0.306mg |
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| Methionine | 0.291mg | 0.097mg |
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| Phenylalanine | 0.445mg | 0.186mg |
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| Valine | 0.555mg | 0.258mg |
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| Histidine | 0.331mg | 0.105mg |
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| Cholesterol | 77mg | 12mg |
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| Saturated Fat | 7.666g | 1.886g |
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| Monounsaturated Fat | 11.386g | 0.875g |
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| Polyunsaturated fat | 4.404g | 0.113g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
17%
Minerals Daily Need Coverage Score
46%
18%
Comparison summary
Which food contains less Sodium?
Milkshake contains less Sodium (difference - 995mg)
Which food is lower in Cholesterol?
Milkshake is lower in Cholesterol (difference - 65mg)
Which food is lower in Saturated Fat?
Milkshake is lower in Saturated Fat (difference - 5.78g)
Which food is lower in glycemic index?
Milkshake is lower in glycemic index (difference - 1)
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 17.75g)
Which food is richer in minerals?
Hot dog is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.