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Hot dog vs. Red Wine — In-Depth Nutrition Comparison

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What are the main differences between hot dogs and red Wine?

  • Red Wine has less vitamin B12, phosphorus, selenium, vitamin B3, zinc, copper, and calcium than hot dogs.
  • Hot dogs' daily need coverage for vitamin B12 is 65% higher.
  • Red Wine has a lower glycemic index than hot dogs.

We used Frankfurter, meat and Alcoholic beverage, wine, table, red types in this comparison.

Infographic

Hot dog vs Red Wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 11% 17% 3.7% 3.8% 9.9% 0.52% 17% 1.1%
Contains more MagnesiumMagnesium +25%
Contains more CalciumCalcium +1137.5%
Contains more PotassiumPotassium +19.7%
Contains more IronIron +137%
Contains more CopperCopper +781.8%
Contains more ZincZinc +757.1%
Contains more PhosphorusPhosphorus +795.7%
Contains more SeleniumSelenium +6150%
Contains less SodiumSodium -99.6%
Contains more ManganeseManganese +193.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 7.2% 4.2% 1.8% 13% 0% 1% 0.75% 3.1%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1000%
Contains more Vitamin B2Vitamin B2 +290.3%
Contains more Vitamin B3Vitamin B3 +1089.7%
Contains more Vitamin B5Vitamin B5 +933.3%
Contains more Vitamin B6Vitamin B6 +191.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.61 g
Water: 86.49 g
Other: 10.83 g
Contains more ProteinProtein +14557.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +59.8%
Contains more WaterWater +53.6%
Contains more OtherOther +209.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Red Wine
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Hot dog Red Wine DV% diff.
Vitamin B12 1.57µg 0µg 65%
Sodium 1090mg 4mg 47%
Fats 25.76g 0g 40%
Saturated fat 7.666g 0g 35%
Polyunsaturated fat 4.404g 0g 29%
Monounsaturated fat 11.386g 0g 28%
Phosphorus 206mg 23mg 26%
Cholesterol 77mg 0mg 26%
Selenium 12.5µg 0.2µg 22%
Protein 10.26g 0.07g 20%
Vitamin B3 2.665mg 0.224mg 15%
Copper 0.097mg 0.011mg 10%
Zinc 1.2mg 0.14mg 10%
Calories 290kcal 85kcal 10%
Calcium 99mg 8mg 9%
Vitamin B6 0.166mg 0.057mg 8%
Iron 1.09mg 0.46mg 8%
Vitamin B2 0.121mg 0.031mg 7%
Vitamin B5 0.31mg 0.03mg 6%
Vitamin B1 0.055mg 0.005mg 4%
Manganese 0.045mg 0.132mg 4%
Folate 6µg 1µg 1%
Magnesium 15mg 12mg 1%
Choline 5.7mg 1%
Carbs 4.17g 2.61g 1%
Potassium 152mg 127mg 1%
Vitamin E 0.19mg 0mg 1%
Net carbs 4.17g 2.61g N/A
Sugar 0.62g N/A
Vitamin K 0.4µg 0%
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Red Wine
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Hot dog
2%
Red Wine
Minerals Daily Need Coverage Score
46%
Hot dog
8%
Red Wine

Comparison summary

Which food is lower in Cholesterol?
Red Wine
Red Wine is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Red Wine
Red Wine contains less Sodium (difference - 1086mg)
Which food is lower in Saturated fat?
Red Wine
Red Wine is lower in Saturated fat (difference - 7.666g)
Which food is lower in glycemic index?
Red Wine
Red Wine is lower in glycemic index (difference - 28)
Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0.62g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $1)
Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food is richer in vitamins?
Hot dog
Hot dog is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Red Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173190/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.