Hot sauce vs. Chorizo — In-Depth Nutrition Comparison
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What are the differences between hot sauce and chorizo?
- Hot sauce is higher in vitamin C; however, chorizo is richer in vitamin B12, vitamin B1, selenium, vitamin B3, zinc, and vitamin B6.
- Chorizo's daily need coverage for vitamin B12 is 83% more.
- Chorizo has less sodium.
We used Sauce, ready-to-serve, pepper or hot and Chorizo, pork, and beef types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +22.5% |
| Contains more MagnesiumMagnesium | +260% |
| Contains more PotassiumPotassium | +176.4% |
| Contains more IronIron | +231.3% |
| Contains more CopperCopper | +185.7% |
| Contains more ZincZinc | +3000% |
| Contains more PhosphorusPhosphorus | +1263.6% |
| Contains less SodiumSodium | -53.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin KVitamin K | +50% |
| Contains more FolateFolate | +200% |
| Contains more Vitamin EVitamin E | +83.3% |
| Contains more Vitamin B1Vitamin B1 | +1650% |
| Contains more Vitamin B2Vitamin B2 | +265.9% |
| Contains more Vitamin B3Vitamin B3 | +1920.1% |
| Contains more Vitamin B5Vitamin B5 | +918.2% |
| Contains more Vitamin B6Vitamin B6 | +237.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 2µg | 83% |
| Vitamin C | 74.8mg | 0mg | 83% |
| Saturated fat | 0.052g | 14.38g | 65% |
| Sodium | 2643mg | 1235mg | 61% |
| Fats | 0.37g | 38.27g | 58% |
| Vitamin B1 | 0.036mg | 0.63mg | 50% |
| Protein | 0.51g | 24.1g | 47% |
| Monounsaturated fat | 0.03g | 18.4g | 46% |
| Selenium | 0µg | 21.1µg | 38% |
| Zinc | 0.11mg | 3.41mg | 30% |
| Vitamin B3 | 0.254mg | 5.131mg | 30% |
| Cholesterol | 0mg | 88mg | 29% |
| Vitamin B6 | 0.157mg | 0.53mg | 29% |
| Polyunsaturated fat | 0.196g | 3.46g | 22% |
| Calories | 11kcal | 455kcal | 22% |
| Phosphorus | 11mg | 150mg | 20% |
| Vitamin B5 | 0.11mg | 1.12mg | 20% |
| Choline | 96.7mg | 18% | |
| Vitamin B2 | 0.082mg | 0.3mg | 17% |
| Iron | 0.48mg | 1.59mg | 14% |
| Vitamin D | 61IU | 8% | |
| Vitamin D | 1.5µg | 8% | |
| Potassium | 144mg | 398mg | 7% |
| Copper | 0.028mg | 0.08mg | 6% |
| Magnesium | 5mg | 18mg | 3% |
| Folate | 6µg | 2µg | 1% |
| Vitamin K | 2.4µg | 1.6µg | 1% |
| Vitamin E | 0.12mg | 0.22mg | 1% |
| Vitamin A | 8µg | 0µg | 1% |
| Fiber | 0.3g | 0g | 1% |
| Carbs | 1.75g | 1.86g | 0% |
| Net carbs | 1.45g | 1.86g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 1.26g | 0g | N/A |
| Manganese | 0.049mg | 0.04mg | 0% |
| Tryptophan | 0.007mg | 0.278mg | 0% |
| Threonine | 0.019mg | 1.473mg | 0% |
| Isoleucine | 0.017mg | 2.206mg | 0% |
| Leucine | 0.027mg | 1.708mg | 0% |
| Lysine | 0.023mg | 2.414mg | 0% |
| Methionine | 0.006mg | 0.47mg | 0% |
| Phenylalanine | 0.016mg | 1.149mg | 0% |
| Valine | 0.022mg | 0.914mg | 0% |
| Histidine | 0.01mg | 0.721mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +182.5% |
| Contains more OtherOther | +88.5% |
| Contains more ProteinProtein | +4625.5% |
| Contains more FatsFats | +10243.2% |
~equal in
Carbs
~1.86g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.6% |
| Contains more Mono. FatMonounsaturated fat | +61233.3% |
| Contains more Poly. FatPolyunsaturated fat | +1665.3% |
