Ice pop vs. Tea — In-Depth Nutrition Comparison
Compare
Significant differences between ice pop and tea
- Ice pop has more iron; however, tea is richer in manganese.
- Tea covers your daily manganese needs 17% more than ice pop.
- Tea has 683 times less sugar than ice pop. Ice pop has 13.66g of sugar, while tea has 0.02g.
Specific food types used in this comparison are Frozen novelties, ice type, pop and Beverages, tea, instant, unsweetened, prepared with water.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +5300% |
| Contains more ZincZinc | +1400% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +20% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -42.9% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +1200% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0mg | 0.392mg | 17% |
| Iron | 0.54mg | 0.01mg | 7% |
| Carbs | 19.23g | 0.17g | 6% |
| Calories | 79kcal | 1kcal | 4% |
| Fructose | 2.72g | 3% | |
| Caffeine | 0mg | 11mg | 3% |
| Zinc | 0.15mg | 0.01mg | 1% |
| Copper | 0mg | 0.011mg | 1% |
| Vitamin C | 0.7mg | 0mg | 1% |
| Protein | 0g | 0.06g | 0% |
| Fats | 0.24g | 0g | 0% |
| Net carbs | 19.23g | 0.17g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Calcium | 0mg | 3mg | 0% |
| Potassium | 15mg | 18mg | 0% |
| Sugar | 13.66g | 0.02g | N/A |
| Phosphorus | 0mg | 1mg | 0% |
| Sodium | 7mg | 4mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B2 | 0mg | 0.003mg | 0% |
| Vitamin B3 | 0mg | 0.032mg | 0% |
| Vitamin B5 | 0.001mg | 0.013mg | 0% |
| Vitamin B6 | 0mg | 0.001mg | 0% |
| Choline | 0mg | 0.3mg | 0% |
| Saturated fat | 0.013g | 0g | 0% |
| Monounsaturated fat | 0.051g | 0g | 0% |
| Polyunsaturated fat | 0.016g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +11211.8% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +23.8% |
| Contains more OtherOther | +275% |
