Indian masala vs. Tomato bisque — In-Depth Nutrition Comparison
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Significant differences between indian masala and tomato bisque
- Indian masala has more fiber; however, tomato bisque is richer in vitamin C.
- Tomato bisque covers your daily sodium needs 26% more than indian masala.
- Tomato bisque has 3 times less fiber than indian masala. Indian masala has 2.6g of fiber, while tomato bisque has 0.8g.
- Indian masala contains less sodium.
Specific food types used in this comparison are SMART SOUP, Indian Bean Masala and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +56.3% |
| Contains less SodiumSodium | -86.8% |
| Contains more CalciumCalcium | +40.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 92mg | 698mg | 26% |
| Copper | 0.1mg | 11% | |
| Potassium | 325mg | 10% | |
| Manganese | 0.2mg | 9% | |
| Fiber | 2.6g | 0.8g | 7% |
| Phosphorus | 47mg | 7% | |
| Vitamin B3 | 0.894mg | 6% | |
| Polyunsaturated fat | 0.87g | 6% | |
| Vitamin C | 0mg | 4.6mg | 5% |
| Iron | 1mg | 0.64mg | 5% |
| Vitamin B6 | 0.07mg | 5% | |
| Zinc | 0.46mg | 4% | |
| Vitamin A | 32µg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Protein | 3.3g | 1.76g | 3% |
| Carbs | 10.5g | 18.47g | 3% |
| Folate | 12µg | 3% | |
| Calories | 57kcal | 96kcal | 2% |
| Fats | 0.88g | 1.95g | 2% |
| Magnesium | 7mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Cholesterol | 0mg | 4mg | 1% |
| Calcium | 22mg | 31mg | 1% |
| Saturated fat | 0.18g | 0.42g | 1% |
| Monounsaturated fat | 0.53g | 1% | |
| Net carbs | 7.9g | 17.67g | N/A |
| Sugar | 2.3g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
0.88 g
Carbs:
10.5 g
Water:
84.3 g
Other:
1.02 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +87.5% |
| Contains more WaterWater | +11.9% |
| Contains more FatsFats | +121.6% |
| Contains more CarbsCarbs | +75.9% |
| Contains more OtherOther | +145.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.18 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains less Sat. FatSaturated fat | -57.1% |
