Indian masala vs. Tomato bisque — In-Depth Nutrition Comparison
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Significant differences between indian masala and tomato bisque
- Indian masala has more fiber; however, tomato bisque is richer in vitamin C.
- Tomato bisque covers your daily sodium needs 26% more than indian masala.
- Tomato bisque has 3 times less fiber than indian masala. Indian masala has 2.6g of fiber, while tomato bisque has 0.8g.
- Indian masala contains less sodium.
Specific food types used in this comparison are SMART SOUP, Indian Bean Masala and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +56.3% |
| Contains less SodiumSodium | -86.8% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +40.9% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 92mg | 698mg | 26% |
| Copper | 0.1mg | 11% | |
| Potassium | 325mg | 10% | |
| Manganese | 0.2mg | 9% | |
| Fiber | 2.6g | 0.8g | 7% |
| Phosphorus | 47mg | 7% | |
| Vitamin B3 | 0.894mg | 6% | |
| Polyunsaturated fat | 0.87g | 6% | |
| Vitamin C | 0mg | 4.6mg | 5% |
| Iron | 1mg | 0.64mg | 5% |
| Vitamin B6 | 0.07mg | 5% | |
| Zinc | 0.46mg | 4% | |
| Vitamin A | 32µg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Protein | 3.3g | 1.76g | 3% |
| Carbs | 10.5g | 18.47g | 3% |
| Folate | 12µg | 3% | |
| Calories | 57kcal | 96kcal | 2% |
| Fats | 0.88g | 1.95g | 2% |
| Magnesium | 7mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Cholesterol | 0mg | 4mg | 1% |
| Calcium | 22mg | 31mg | 1% |
| Saturated fat | 0.18g | 0.42g | 1% |
| Monounsaturated fat | 0.53g | 1% | |
| Protein per 100 calories | 5.8g | 1.8g | N/A |
| Calories per 10 g protein | 173kcal | 545kcal | N/A |
| Weight per 100 calories | 175g | 104g | N/A |
| Net carbs | 7.9g | 17.67g | N/A |
| Sugar | 2.3g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
0.88 g
Carbs:
10.5 g
Water:
84.3 g
Other:
1.02 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +87.5% |
| Contains more WaterWater | +11.9% |
| Contains more FatsFats | +121.6% |
| Contains more CarbsCarbs | +75.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.18 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains less Sat. FatSaturated fat | -57.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
