Instant coffee vs. Daiquiri — In-Depth Nutrition Comparison
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A recap on differences between instant coffee and daiquiri
- The glycemic index of daiquiri is higher.
Food varieties used in this article are Beverages, coffee, instant, regular, prepared with water and Alcoholic beverage, daiquiri, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +100% |
Contains more CalciumCalcium | +33.3% |
Contains more PotassiumPotassium | +42.9% |
Contains less SodiumSodium | -20% |
Contains more IronIron | +125% |
Contains more CopperCopper | +100% |
Contains more ZincZinc | +300% |
Contains more PhosphorusPhosphorus | +66.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B3Vitamin B3 | +362.7% |
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +400% |
Contains more Vitamin B5Vitamin B5 | +1600% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calories | 2kcal | 186kcal | 9% |
Caffeine | 26mg | 0mg | 7% |
Carbs | 0.34g | 6.94g | 2% |
Vitamin C | 0mg | 1.6mg | 2% |
Vitamin B1 | 0mg | 0.013mg | 1% |
Vitamin B3 | 0.236mg | 0.051mg | 1% |
Vitamin B6 | 0mg | 0.008mg | 1% |
Folate | 0µg | 2µg | 1% |
Iron | 0.04mg | 0.09mg | 1% |
Copper | 0.011mg | 0.022mg | 1% |
Protein | 0.1g | 0.06g | 0% |
Fats | 0g | 0.06g | 0% |
Net carbs | 0.34g | 6.84g | N/A |
Magnesium | 4mg | 2mg | 0% |
Calcium | 4mg | 3mg | 0% |
Potassium | 30mg | 21mg | 0% |
Sugar | 0g | 5.58g | N/A |
Fiber | 0g | 0.1g | 0% |
Zinc | 0.01mg | 0.04mg | 0% |
Phosphorus | 3mg | 5mg | 0% |
Sodium | 4mg | 5mg | 0% |
Vitamin E | 0mg | 0.03mg | 0% |
Selenium | 0.1µg | 0.1µg | 0% |
Manganese | 0.015mg | 0.015mg | 0% |
Vitamin B2 | 0.001mg | 0.005mg | 0% |
Vitamin B5 | 0.001mg | 0.017mg | 0% |
Vitamin K | 0µg | 0.1µg | 0% |
Saturated fat | 0.002g | 0.006g | 0% |
Monounsaturated fat | 0g | 0.006g | 0% |
Polyunsaturated fat | 0.002g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0 g
Carbs:
0.34 g
Water:
99.09 g
Other:
0.47 g
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
Contains more ProteinProtein | +66.7% |
Contains more WaterWater | +42.1% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +1941.2% |
Contains more OtherOther | +4836.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.002 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0.002 g
Saturated fat:
Sat. Fat
0.006 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Contains less Sat. FatSaturated fat | -66.7% |
Contains more Mono. FatMonounsaturated fat | +∞% |
Contains more Poly. FatPolyunsaturated fat | +700% |