Instant coffee vs. Malt beer — In-Depth Nutrition Comparison
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The main differences between instant coffee and malt beer
- Instant coffee is richer than malt beer in caffeine.
Food types used in this article are Beverages, coffee, instant, regular, prepared with water and Alcoholic beverage, malt beer, hard lemonade.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +37.5% |
| Contains less SodiumSodium | -20% |
| Contains more ManganeseManganese | +150% |
| Contains more PhosphorusPhosphorus | +133.3% |
| Contains more SeleniumSelenium | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +900% |
| Contains more Vitamin B5Vitamin B5 | +4000% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0 g
Carbs:
0.34 g
Water:
99.09 g
Other:
0.47 g
Protein:
0 g
Fats:
0 g
Carbs:
10.07 g
Water:
85.74 g
Other:
4.19 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +15.6% |
| Contains more CarbsCarbs | +2861.8% |
| Contains more OtherOther | +791.5% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Caffeine | 26mg | 0mg | 7% |
| Fructose | 3.91g | 5% | |
| Carbs | 0.34g | 10.07g | 3% |
| Calories | 2kcal | 68kcal | 3% |
| Vitamin C | 0mg | 2.8mg | 3% |
| Vitamin B6 | 0mg | 0.022mg | 2% |
| Folate | 0µg | 4µg | 1% |
| Vitamin B5 | 0.001mg | 0.041mg | 1% |
| Choline | 4.4mg | 1% | |
| Vitamin B2 | 0.001mg | 0.01mg | 1% |
| Vitamin B1 | 0mg | 0.006mg | 1% |
| Phosphorus | 3mg | 7mg | 1% |
| Protein | 0.1g | 0g | 0% |
| Net carbs | 0.34g | 10.07g | N/A |
| Magnesium | 4mg | 4mg | 0% |
| Calcium | 4mg | 4mg | 0% |
| Potassium | 30mg | 27mg | 0% |
| Iron | 0.04mg | 0.03mg | 0% |
| Sugar | 0g | 9.77g | N/A |
| Copper | 0.011mg | 0.008mg | 0% |
| Zinc | 0.01mg | 0.01mg | 0% |
| Sodium | 4mg | 5mg | 0% |
| Vitamin E | 0mg | 0.02mg | 0% |
| Manganese | 0.015mg | 0.006mg | 0% |
| Selenium | 0.1µg | 0.3µg | 0% |
| Vitamin B3 | 0.236mg | 0.225mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Saturated fat | 0.002g | 0g | 0% |
| Polyunsaturated fat | 0.002g | 0g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
2%
Minerals Daily Need Coverage Score
2%
2%
Comparison summary
Which food is lower in Saturated fat?
Malt beer is lower in Saturated fat (difference - 0.002g)
Which food is lower in glycemic index?
Malt beer is lower in glycemic index (difference - 0)
Which food is cheaper?
Malt beer is cheaper (difference - $1)
Which food is richer in vitamins?
Malt beer is relatively richer in vitamins
Which food is lower in Sugar?
Instant coffee is lower in Sugar (difference - 9.77g)
Which food contains less Sodium?
Instant coffee contains less Sodium (difference - 1mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.