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Italian ice vs. Baby food — In-Depth Nutrition Comparison

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What are the main differences between italian ice and baby food?

  • Italian ice has less iron, vitamin B3, vitamin B2, vitamin B1, calcium, phosphorus, selenium, copper, fiber, and magnesium than baby food.
  • Baby food's daily need coverage for iron is 593% higher.

We used Frozen novelties, ice type, italian, restaurant-prepared and Babyfood, cereal, mixed, dry fortified types in this comparison.

Infographic

Italian ice vs Baby food infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 71% 220% 39% 1781% 111% 65% 168% 0.39% 0% 141%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +73200%
Contains more PotassiumPotassium +7183.3%
Contains more IronIron +52677.8%
Contains more CopperCopper +3240%
Contains more ZincZinc +7900%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -25%
Contains more SeleniumSelenium +25800%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 0.33% 74% 0% 610% 627% 651% 64% 44% 0% 3.8% 32% 13%
Contains more Vitamin CVitamin C +360%
Contains more Vitamin B1Vitamin B1 +48660%
Contains more Vitamin B2Vitamin B2 +27070%
Contains more Vitamin B3Vitamin B3 +4755.1%
Contains more Vitamin B5Vitamin B5 +21380%
Contains more Vitamin B6Vitamin B6 +9350%
Contains more FolateFolate +760%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Italian ice Baby food DV% diff.
Iron 0.09mg 47.5mg 593%
Vitamin B3 0.715mg 34.714mg 212%
Vitamin B2 0.01mg 2.717mg 208%
Vitamin B1 0.005mg 2.438mg 203%
Calcium 1mg 733mg 73%
Phosphorus 0mg 392mg 56%
Selenium 0.1µg 25.9µg 47%
Copper 0.01mg 0.334mg 36%
Fiber 0g 7.5g 30%
Vitamin E 3.68mg 25%
Magnesium 0mg 100mg 24%
Protein 0.03g 12.2g 24%
Zinc 0.03mg 2.4mg 22%
Vitamin B5 0.005mg 1.074mg 21%
Carbs 13.5g 73.4g 20%
Calories 53kcal 379kcal 16%
Vitamin B6 0.002mg 0.189mg 14%
Potassium 6mg 437mg 13%
Polyunsaturated fat 0g 1.697g 11%
Folate 5µg 43µg 10%
Fats 0.02g 4.4g 7%
Choline 23.2mg 4%
Saturated fat 0g 0.769g 3%
Monounsaturated fat 0g 1.206g 3%
Vitamin C 0.5mg 2.3mg 2%
Manganese 0.02mg 1%
Vitamin K 1.5µg 1%
Net carbs 13.5g 65.9g N/A
Sugar 0.87g N/A
Sodium 4mg 3mg 0%
Vitamin A 1µg 0%
Tryptophan 0.158mg 0%
Threonine 0.4mg 0%
Isoleucine 0.477mg 0%
Leucine 1.041mg 0%
Lysine 0.404mg 0%
Methionine 0.24mg 0%
Phenylalanine 0.672mg 0%
Valine 0.653mg 0%
Histidine 0.286mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
12% 4% 73% 7% 3%
Protein: 12.2 g
Fats: 4.4 g
Carbs: 73.4 g
Water: 6.7 g
Other: 3.3 g
Contains more WaterWater +1189.6%
Contains more ProteinProtein +40566.7%
Contains more FatsFats +21900%
Contains more CarbsCarbs +443.7%
Contains more OtherOther +6500%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients
  2. Baby food - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170964/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.